Brique de caractère

Packaged product Autres aliments Carrefour

Brique de caractère contains 351 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.

Roughly 79 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 23 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brique de caractère by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
17 gprotein
1 gcarbohydrates
31 gfat
105kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 31 g 40 %
Saturated fat L 22 g 110 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 480 mg 21 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamine A L 1,7 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,073 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,042 mg4 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,09 mg0,6 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,48 µg20 %
Calcium L 120 mg9 %
Fer L 0,031 mg0,2 %
Magnésium L 11,3 mg3 %
Phosphore L 96,7 mg8 %
Potassium L 153 mg3 %
Zinc L 0,41 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,006 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 34,9 µg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 1 %Fat: 79 %351kcal / 100 g
  • Protein 19 %
  • Carbohydrates 1 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine23 %Vitamine B1220 %Riboflavine (B2)14 %Calcium9 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)4 %Potassium3 %Sélénium3 %

Nutritional insights

  • Protein17 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat31 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat22 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium480 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L88,6 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070818013
Quantity
180 g
Label serving
30 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ de vache pasteurisé (Origine France), sel, ferments lactiques et d'affinage (dont _lait_), colorant : caroténoïdes, présure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brique de caractère?

100 g of Brique de caractère has 351 kcal. Serving, 30 g (30 g): about 105 kcal.

Is Brique de caractère high in protein?

Brique de caractère contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Brique de caractère?

Brique de caractère has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brique de caractère?

Brique de caractère contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Brique de caractère contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (23 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brique de caractère?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070818013. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.