Break crackers originales formato bolsillo

Packaged product Snacks LU

Break crackers originales formato bolsillo contains 451 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 406 kcal per 100 g across 13 products.

100 g provides 81 028 646 % of the Daily Value for Vitamine B12, 784 931 % of the Daily Value for Vitamine A and 78 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Break crackers originales formato bolsillo by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
8,1 gprotein
63 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 18 g 23 %
Saturated fat L 8,1 g 41 %
Cholesterol L 9 922 mg 3 307 %
Sodium L 640 mg 28 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 3,4 g 12 %
Total sugars L 8,9 g
Added sugars L 4,1 g 8 %
Protein L 8,1 g 16 %
Vitamine A L 7 064 375 µg784 931 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,11 µg0,5 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 0,21 mg18 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,043 mg0,3 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 21 µg5 %
Vitamine B12 L 1 944 688 µg81 028 646 %
Calcium L 22,9 mg2 %
Fer L 1,8 mg10 %
Magnésium L 60,4 mg14 %
Phosphore L 182 mg15 %
Potassium L 232 mg5 %
Zinc L 1,6 mg14 %
Cuivre L 0,23 mg26 %
Manganèse L 1,8 mg78 %
Sélénium L 9,1 µg17 %
Iodine L 23,6 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 56 %Fat: 36 %451kcal / 100 g
  • Protein 7 %
  • Carbohydrates 56 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1281 028 646 %Vitamine A784 931 %Manganèse78 %Cuivre26 %Thiamine (B1)18 %Sélénium17 %Iodine16 %Vitamine E15 %Phosphore15 %Magnésium14 %

Nutritional insights

  • Protein8,1 gbelow the median for snacks (median 10,2 g)
  • Sugars8,9 gin the top quarter of snacks (median 1,7 g)
  • Fat18 gabove the median for snacks (median 14 g)
  • Saturated fat8,1 gin the top quarter of snacks (median 3 g)
  • Sodium640 mgbelow the median for snacks (median 680 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L48,7 g
Carotenoids (1)
Bêta-carotène L4,1 µg
Other components (2)
Eau L10,2 g
Alcool L0 g

Product details

Brand
LU
Barcode
7622210128362
Category
Snacks-salados
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 81,6 %, graisse de palme, sucre, poudre à lever (carbonate acide 'ammonium, phosphate monocalcique, carbonate acide de sodium), sel, farine de malt d'orge, sirop de Crackers. Ingrediënten: Tarwebloem 81,6 %, FR BE glucose-fructose. Peut contenir ceuf, lait, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Break crackers originales formato bolsillo?

100 g of Break crackers originales formato bolsillo has 451 kcal.

How much protein is in Break crackers originales formato bolsillo?

Break crackers originales formato bolsillo contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 10,2 g).

How many carbs are in Break crackers originales formato bolsillo?

Break crackers originales formato bolsillo has 63 g of total carbohydrates per 100 g, including 3,4 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Break crackers originales formato bolsillo?

Break crackers originales formato bolsillo contains 18 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Break crackers originales formato bolsillo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (81 028 646 % DV), Vitamine A (784 931 % DV), manganèse (78 % DV), cuivre (26 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Break crackers originales formato bolsillo?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210128362. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.