Breadsticks
Packaged product Pain et produits cuits au four Lidl
Breadsticks contains 393 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 89 % of the Daily Value for manganèse, 42 % of the Daily Value for chlorure and 35 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0,043 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0,18 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 35,5 µg | 9 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 43,2 mg | 3 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 74,2 mg | 18 % |
| Phosphore L | 228 mg | 18 % |
| Potassium L | 292 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 2 mg | 89 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 37,8 µg | 25 % |
| Chlorure L | 969 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber6,8 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,2 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat2,3 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium600 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,9 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 54,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 12,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20116934
- Category
- Pain et produits cuits au four
Ingredients
91% farine de blé, huile de palme, sel de cuisine, levure, sucre. Peut contenir des traces d'?uf, de lait, de graines de sésame et de fruits à coque (CH: noix)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSelLevureSucreLait
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|---|---|---|---|---|
| Baked Ripples Ranch Clancy's | 393 | 7,1 g | 78,6 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks?
100 g of Breadsticks has 393 kcal.
Is Breadsticks high in protein?
Breadsticks contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Breadsticks?
Breadsticks has 73 g of total carbohydrates per 100 g, including 6,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadsticks?
Breadsticks contains 5,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (89 % DV), chlorure (42 % DV), Thiamine (B1) (35 % DV), cuivre (32 % DV) and iodine (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadsticks?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20116934. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.