Breadcrumbs
Packaged product Pain et produits cuits au four Waitrose
Breadcrumbs contains 382 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).
100 g provides 48 431 500 % of the Daily Value for Vitamine D, 482 124 % of the Daily Value for Vitamine B6 and 472 850 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 10,4 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 9 686 300 µg | 48 431 500 % |
| Vitamine E L | 0,59 mg | 4 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 6 147 mg | 472 850 % |
| Niacine (B3) L | 3 726 mg | 23 284 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 8 196 mg | 482 124 % |
| Folate (B9) L | 19,1 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,3 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 55 mg | 13 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 213 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 72 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 245 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gbelow the median for pain et produits cuits au four (median 10,9 g)
- Fiber5,1 gabove the median for pain et produits cuits au four (median 4,1 g)
- Sugars2,1 gin the lowest quarter of pain et produits cuits au four (median 3,4 g)
- Fat2,8 gabove the median for pain et produits cuits au four (median 1,7 g)
- Saturated fat0,9 gin the top quarter of pain et produits cuits au four (median 0,3 g)
- Sodium392 mgbelow the median for pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 725 500 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169055885
- Category
- Mûres de pain
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheatflour, dextrose, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulka Tarta Prymat | 382 | 13 g | 77 g | 1,3 g |
| Pan rallado Dia | 382 | 10 g | 80 g | 1,7 g |
| Pa ratllat Condis condis | 382 | 10 g | 80 g | 1,7 g |
| Pan rallado Alimerka | 382 | 10 g | 80 g | 1,7 g |
| Pan Rallado La Villa | 382 | 10,4 g | 81,1 g | 1,2 g |
| Pan rallado Eliges | 382 | 10 g | 80 g | 1,7 g |
| Pan Rallado Unide Unide | 382 | 10 g | 80 g | 1,7 g |
| Pan rallado Bonpreu | 382 | 10 g | 80 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadcrumbs?
100 g of Breadcrumbs has 382 kcal.
Is Breadcrumbs high in protein?
Breadcrumbs contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10,9 g).
How many carbs are in Breadcrumbs?
Breadcrumbs has 76,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadcrumbs?
Breadcrumbs contains 2,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Breadcrumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (48 431 500 % DV), Vitamine B6 (482 124 % DV), Riboflavine (B2) (472 850 % DV), Niacine (B3) (23 284 % DV) and iodine (163 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadcrumbs?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169055885. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.