Breadcrumbs
Packaged product Brot und Backwaren Waitrose
Breadcrumbs contains 382 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).
100 g provides 48.431.500 % of the Daily Value for Vitamin D, 482.124 % of the Daily Value for Vitamin B6 and 472.850 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 9.686.300 µg | 48.431.500 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 6.147 mg | 472.850 % |
| Niacin (B3) L | 3.726 mg | 23.284 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 8.196 mg | 482.124 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,3 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 55 mg | 13 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 245 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gbelow the median for Brot und Backwaren (median 11,8 g)
- Fiber5,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Sugars2,1 gin the lowest quarter of Brot und Backwaren (median 4,8 g)
- Saturated fat0,9 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium392 mgbelow the median for Brot und Backwaren (median 558 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 44,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.725.500 µg |
|---|
Other components (2)
| Wasser L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169055885
- Category
- Brotkrümel
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheatflour, dextrose, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulka Tarta Prymat | 382 | 13 g | 77 g | 1,3 g |
| Pan rallado Dia | 382 | 10 g | 80 g | 1,7 g |
| Pa ratllat Condis condis | 382 | 10 g | 80 g | 1,7 g |
| Pan rallado Alimerka | 382 | 10 g | 80 g | 1,7 g |
| Pan Rallado La Villa | 382 | 10,4 g | 81,1 g | 1,2 g |
| Pan rallado Bonpreu | 382 | 10 g | 80 g | 1,7 g |
| Pangrattato Sarchio | 382 | 6,8 g | 74 g | 5,2 g |
| Pan rallado Eliges | 382 | 10 g | 80 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadcrumbs?
100 g of Breadcrumbs has 382 kcal.
Is Breadcrumbs high in protein?
Breadcrumbs contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 11,8 g).
How many carbs are in Breadcrumbs?
Breadcrumbs has 76,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadcrumbs?
Breadcrumbs contains 2,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Breadcrumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (48.431.500 % DV), Vitamin B6 (482.124 % DV), Riboflavin (B2) (472.850 % DV), Niacin (B3) (23.284 % DV) and Iodin (163 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadcrumbs?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169055885. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.