Bread
Packaged product Pain et produits cuits au four Rothbury Farms
Bread contains 311 kcal per 100 g. A serving, 0.1 of a loaf, 45 g (45 g) provides about 140 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
100 g provides 56 % of the Daily Value for manganèse, 33 % of the Daily Value for fer and 30 % of the Daily Value for cuivre.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 28,9 g | |
| Added sugars L | 14,9 g | 30 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,073 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 16,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 44 mg | 3 % |
| Fer L | 6 mg | 33 % |
| Magnésium L | 53,3 mg | 13 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 236 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 9,5 µg | 6 % |
| Chlorure L | 0,019 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber2,2 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars28,9 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat11,1 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat4,4 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium533 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (3)
| Eau L | 30,5 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 311 kcal | 311 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 51,1 g | 51,1 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 28,9 g | 28,9 g |
| Sodium | 533 mg | 533 mg |
Product details
- Brand
- Rothbury Farms
- Barcode
- 0070678564135
- Label serving
- 0.1 OF A LOAF (45 g)
- Category
- Pains
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), vegetable oil blend (soybean, palm), cocoa (processed with alkali), contains 2% of less of: leavenings (sodium bicarbonate, sodium acid pyrophosphate), salt, soy protein isolate, natural falvor, mono & diglycerides, soy lecithin, wheat starch, potassium sorbate (preservative), calcium propionate (preservative), cellulose gum, xanthan gum, beta carotene (color), sodium benzoate (preservative), vitamin a palmitate, nonfat dry milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan semillas de Amapola la cestera | 311 | 9,8 g | 46,2 g | 7,6 g |
| pain tessinois Coop | 311 | 11 g | 52 g | 5,8 g |
| Maxi panini per Hamburger Mondo Natura | 311 | 8,7 g | 52 g | 7,1 g |
| Real Piada Fresca Wrap & Roll All'olio Extra Vergine d'Oliva Ster | 311 | 8,1 g | 50 g | 8,1 g |
| Soft taco tortillas Ole Mexican Foods Inc. | 311 | 6,7 g | 48,9 g | 8,9 g |
| Rothbury Farms, Grandpa's Oven, Banana Bread Roskam Baking Company | 311 | 4,4 g | 51,1 g | 8,9 g |
| Premium bread, oatmeal & brown sugar crunch Aunt Millie's | 311 | 11,1 g | 51,1 g | 4,4 g |
| Thin & Crispy Pizza Crust Simply Balanced | 311 | 2,2 g | 60 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 311 kcal. Serving, 0.1 of a loaf, 45 g (45 g): about 140 kcal.
How much protein is in Bread?
Bread contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 0.1 of a loaf, 45 g (45 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Bread?
Bread has 51,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 28,9 g of sugars.
How much fat is in Bread?
Bread contains 11,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), fer (33 % DV), cuivre (30 % DV), Vitamine E (16 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885180. License: CC0 1.0 (U.S. public domain). Source record dated 3 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0070678564135. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.