Bread, Cheddar Cheese
Packaged product Pain et produits cuits au four MARKETSIDE
Bread, Cheddar Cheese contains 298 kcal per 100 g. A serving, 0.125 loaf, 57 g (57 g) provides about 170 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (279 kcal per 100 g).
100 g provides 69 % of the Daily Value for Thiamine (B1), 53 % of the Daily Value for manganèse and 20 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,88 g | 2 % |
| Protein L | 12,3 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,15 µg | 0,7 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,83 mg | 69 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 57,8 µg | 14 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 51,6 mg | 12 % |
| Phosphore L | 256 mg | 20 % |
| Potassium L | 264 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 24,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of pain et produits cuits au four (median 8,1 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars1,8 gin the lowest quarter of pain et produits cuits au four (median 4 g)
- Fat8,8 gabove the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat4,4 gin the top quarter of pain et produits cuits au four (median 1,5 g)
- Sodium561 mgin the top quarter of pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water34,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,8 µg |
|---|
Other components (3)
| Eau L | 34,8 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 12,3 g | 12,3 g |
| Carbohydrates | 42,1 g | 42,1 g |
| Fat | 8,8 g | 8,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 561 mg | 561 mg |
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131122184
- Label serving
- 0.125 LOAF
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), CELLULOSE (ANTICAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)], YEAST, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, WHEAT GLUTEN, CHEDDAR CHEESE SEASONING [MALTODEXTRIN, NATURAL FLAVORS, WHEY (MILK), SALT, CITRIC ACID], SOY LECITHIN, VEGETABLE MONOGLYCERIDES. TOPPING: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), CELLULOSE (ANTICAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)LaitLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread, Cheddar Cheese?
100 g of Bread, Cheddar Cheese has 298 kcal. Serving, 0.125 loaf, 57 g (57 g): about 170 kcal.
Is Bread, Cheddar Cheese high in protein?
Bread, Cheddar Cheese contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.125 loaf, 57 g (57 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,1 g).
How many carbs are in Bread, Cheddar Cheese?
Bread, Cheddar Cheese has 42,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Bread, Cheddar Cheese?
Bread, Cheddar Cheese contains 8,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Bread, Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (69 % DV), manganèse (53 % DV), phosphore (20 % DV), cuivre (20 % DV) and zinc (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread, Cheddar Cheese?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 décembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131122184. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1886317. License: CC0 1.0 (U.S. public domain). Source record dated 30 décembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "BREAD, CHEDDAR CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.