Brandade de morue
Packaged product Poissons et fruits de mer Saveur & Passion
Brandade de morue contains 133 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 62 % of the Daily Value for sélénium, 20 % of the Daily Value for Vitamine E and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 3,1 mg | 20 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 20,8 µg | 5 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 14,7 mg | 4 % |
| Phosphore L | 57,6 mg | 5 % |
| Potassium L | 260 mg | 6 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,079 mg | 3 % |
| Sélénium L | 34,3 µg | 62 % |
| Iodine L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 30 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of poissons et fruits de mer (median 10 g)
- Fiber0,99 gabove the median for poissons et fruits de mer (median 0,5 g)
- Sugars0,7 gbelow the median for poissons et fruits de mer (median 1,2 g)
- Fat8,1 gbelow the median for poissons et fruits de mer (median 11 g)
- Saturated fat1,1 gbelow the median for poissons et fruits de mer (median 2 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17,5 µg |
|---|
Other components (2)
| Eau L | 71,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saveur & Passion
- Barcode
- 3257630437509
- Quantity
- 900 g
- Category
- préparations à base de viande de poisson
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamelles de pomme de terre 38%, morue MSC 23%, eau, huile de colza, flocons de pomme de terre, oignons, lait entier e poudre, crème liquide, ail, persil, sel, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)OignonCrèmeAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de thon à la crème de tomate Sylvain B | 133 | 15 g | 2,5 g | 6,7 g |
| Brandade de morue Paementière Sud Gastronomie | 133 | 4,7 g | 10 g | 8,1 g |
| Brandade de morue parmentier Leader Price | 133 | 5,9 g | 11,2 g | 7 g |
| Brandade de morue bernadet | 133 | 5,1 g | 11,4 g | 7 g |
| Brandade de morue parmentiere Fastcity | 133 | 5,1 g | 11,4 g | 7 g |
| Brandade de morue parmentiére Thiriet | 133 | 5,1 g | 11,4 g | 7 g |
| Brandade de morue parmentier SAVEURS ET GASTRONOMIE | 133 | 6,6 g | 13 g | 6 g |
| Surimi coeur de chèvre Fleury Michon | 134 | 6,4 g | 11 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade de morue?
100 g of Brandade de morue has 133 kcal.
How much protein is in Brandade de morue?
Brandade de morue contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 10 g).
How many carbs are in Brandade de morue?
Brandade de morue has 10 g of total carbohydrates per 100 g, including 0,99 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade de morue?
Brandade de morue contains 8,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Brandade de morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (62 % DV), Vitamine E (20 % DV), iodine (18 % DV), Vitamine B12 (13 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade de morue?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257630437509. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.