Bourbon Biscuits
Packaged product Sucres et desserts Marks & Spencer
Bourbon Biscuits contains 483 kcal per 100 g. A serving, 14 g (14 g) provides about 68 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.
100 g provides 67 % of the Daily Value for cuivre, 42 % of the Daily Value for fer and 29 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 66,8 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 28 g | |
| Added sugars L | 50,1 g | 100 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,038 mg | 0 % |
| Vitamine D L | 0,42 µg | 2 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 16,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Fer L | 7,5 mg | 42 % |
| Magnésium L | 77,4 mg | 18 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 602 mg | 13 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,6 mg | 67 % |
| Manganèse L | 0,68 mg | 29 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 6,6 µg | 4 % |
| Chlorure L | 125 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for sucres et desserts (median 5,3 g)
- Fiber2,6 gabove the median for sucres et desserts (median 1,9 g)
- Sugars28 gabove the median for sucres et desserts (median 22,2 g)
- Fat21 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 5,8 g)
- Sodium80 mgbelow the median for sucres et desserts (median 176 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,8 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 9,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,006 g |
| Acide linoléique (oméga-6, 18:2) L | 0,089 g |
Carotenoids (1)
| Bêta-carotène L | 0,38 µg |
|---|
Other components (2)
| Eau L | 1,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00701662
- Quantity
- 400 g e
- Label serving
- 14 g
- Category
- Bourbon Biscuits
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)· Sugar, Palm Oil, Fat Reduced Cocoa Powder · Glucose Syrup · Dextrose · Wheat Starch (contains Gluten), Raising Agent: Sodium Bicarbonate, E503 · Salt, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de palmeSirop de glucose
Frequently asked questions
How many calories are in Bourbon Biscuits?
100 g of Bourbon Biscuits has 483 kcal. Serving, 14 g (14 g): about 68 kcal.
How much protein is in Bourbon Biscuits?
Bourbon Biscuits contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,77 g in serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Bourbon Biscuits?
Bourbon Biscuits has 66,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourbon Biscuits?
Bourbon Biscuits contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Bourbon Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (67 % DV), fer (42 % DV), manganèse (29 % DV), Vitamine E (23 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourbon Biscuits?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00701662. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.