Bourbon Biscuits
Packaged product Süßigkeiten und Desserts Marks & Spencer
Bourbon Biscuits contains 483 kcal per 100 g. A Serving, 14 g (14 g) provides about 68 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 67 % of the Daily Value for Kupfer, 42 % of the Daily Value for Eisen and 29 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 66,8 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 28 g | |
| Added sugars L | 50,1 g | 100 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,038 mg | 0 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 16,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Eisen L | 7,5 mg | 42 % |
| Magnesium L | 77,4 mg | 18 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 602 mg | 13 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,6 mg | 67 % |
| Mangan L | 0,68 mg | 29 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 6,6 µg | 4 % |
| Chlorid L | 125 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars28 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 9,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,006 g |
| Linolsäure (Omega-6, 18:2) L | 0,089 g |
Carotenoids (1)
| Beta-Carotin L | 0,38 µg |
|---|
Other components (2)
| Wasser L | 1,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00701662
- Quantity
- 400 g e
- Label serving
- 14 g
- Category
- Bourbon Biscuits
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)· Sugar, Palm Oil, Fat Reduced Cocoa Powder · Glucose Syrup · Dextrose · Wheat Starch (contains Gluten), Raising Agent: Sodium Bicarbonate, E503 · Salt, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzPalmölGlucosesirup
Frequently asked questions
How many calories are in Bourbon Biscuits?
100 g of Bourbon Biscuits has 483 kcal. Serving, 14 g (14 g): about 68 kcal.
How much protein is in Bourbon Biscuits?
Bourbon Biscuits contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,77 g in Serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Bourbon Biscuits?
Bourbon Biscuits has 66,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourbon Biscuits?
Bourbon Biscuits contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Bourbon Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (67 % DV), Eisen (42 % DV), Mangan (29 % DV), Vitamin E (23 % DV) and Magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourbon Biscuits?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00701662. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.