Bonne Purée
Bonne Purée contains 340 kcal per 100 g. A serving, 1 assiette de 220 g (220 g) provides about 748 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 20 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 11 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,078 mg | 7 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 30,8 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 17,1 mg | 4 % |
| Phosphore L | 36,8 mg | 3 % |
| Potassium L | 359 mg | 8 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of légumes (median 5,3 g)
- Fiber0 gin the lowest quarter of légumes (median 1,8 g)
- Fat1 gbelow the median for légumes (median 1,1 g)
- Saturated fat0,5 gbelow the median for légumes (median 0,7 g)
- Sodium40 mgbelow the median for légumes (median 147 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 77,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 3336971403043
- Quantity
- 750 g
- Label serving
- 1 assiette de 220 g
- Category
- Pommes de terre de purée instantanée
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 99%, émulsifiant : monostéarate de glycérol (d'origine végétale), épice, stabilisant : diphosphate disodique, antioxydant : palmitate d'ascorbyle, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonne Purée Vico | 340 | 8,5 g | 71 g | 1 g |
| Purée Vico | 340 | 8,5 g | 71 g | 1 g |
| Puré de Papas Maggi | 340 | 7,6 g | 75 g | 1,1 g |
| Puree de pommes de terre Flavora | 339 | 7,5 g | 76 g | 0,5 g |
| eazi mash Eazi Mash | 339 | 8,3 g | 70,7 g | 0,9 g |
| Puré de papas Morixe | 338 | 7,4 g | 76 g | 0,5 g |
| Puree de pomme de terre de lait en poudre Brake | 338 | 7,2 g | 69,2 g | 2,3 g |
| Pire krompir Yumis | 338 | 6,5 g | 69,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonne Purée?
100 g of Bonne Purée has 340 kcal. Serving, 1 assiette de 220 g (220 g): about 748 kcal.
How much protein is in Bonne Purée?
Bonne Purée contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 18,7 g in serving, 1 assiette de 220 g (220 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,3 g).
How many carbs are in Bonne Purée?
Bonne Purée has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonne Purée?
Bonne Purée contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bonne Purée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (20 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bonne Purée?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971403043. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.