bon o bon
Packaged product Sucres et desserts Arcor
Bon o bon contains 556 kcal per 100 g. A serving, 1 bonbon, 15 g (15 g) provides about 83 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (545 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamine E, 32 % of the Daily Value for chlorure and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 95 mg | 4 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 43 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,54 mg | 0,6 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,067 mg | 6 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 11,1 µg | 3 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 94 mg | 7 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 35,4 mg | 8 % |
| Phosphore L | 147 mg | 12 % |
| Potassium L | 263 mg | 6 % |
| Zinc L | 0,75 mg | 7 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,33 mg | 14 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 23,1 µg | 15 % |
| Chlorure L | 737 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sucres et desserts (median 7,6 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 1,8 g)
- Sugars43 gin the lowest quarter of sucres et desserts (median 48,6 g)
- Fat36 gin the top quarter of sucres et desserts (median 33,3 g)
- Sodium95 mgabove the median for sucres et desserts (median 92,1 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 14,3 g |
|---|---|
| Graisses polyinsaturées L | 4,8 g |
Sugars and starch (1)
| Étoile L | 3,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Acide linoléique (oméga-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Bêta-carotène L | 25,4 µg |
|---|
Other components (2)
| Eau L | 0,93 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Arcor
- Barcode
- 77958921
- Quantity
- 15 g
- Label serving
- 1 bonbon (15 g)
- Category
- Chocolats de lait aromatisés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable oils (intersperfied and fractionated palm, high oleic sunflower and hydrogenated soy/soy), mani tostado 16%, decreased milk in powder, enriched trigo harina (iron 30mg/kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxBeurre de cacaoSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bon o Bon Bon o Bon | 555 | 10 g | 48 g | 36 g |
| Chocolat au lait bergamote Tablette de 100g U | 558 | 7,5 g | 50 g | 36 g |
| Lindt extra fin Orange chocolat au lait Lindt | 554 | 6,3 g | 55 g | 34 g |
| Ceibolitos Surtidos El Ceibo | 561 | 7,6 g | 58 g | 34,7 g |
| Swiss thins - Milk Orange Lindt | 550 | 6,2 g | 57 g | 34 g |
| Cofler Block 300 Arcor | 550 | 13 g | 44 g | 35 g |
| bon o bon blanco Arcor | 564 | 11 g | 49 g | 36 g |
| Sublime Sublime | 545 | 7,8 g | 57,4 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bon o bon?
100 g of bon o bon has 556 kcal. Serving, 1 bonbon, 15 g (15 g): about 83 kcal.
How much protein is in bon o bon?
Bon o bon contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,4 g in serving, 1 bonbon, 15 g (15 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,6 g).
How many carbs are in bon o bon?
Bon o bon has 48 g of total carbohydrates per 100 g, including 1,5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bon o bon?
Bon o bon contains 36 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does bon o bon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (40 % DV), chlorure (32 % DV), cuivre (21 % DV), iodine (15 % DV) and manganèse (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bon o bon?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77958921. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.