bon o bon
Packaged product Sweets og Desserter Arcor
Bon o bon contains 556 kcal per 100 g. A serving, 1 bonbon, 15 g (15 g) provides about 83 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (545 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamin E, 32 % of the Daily Value for chlorid and 21 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 95 mg | 4 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 43 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 11,1 µg | 3 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 35,4 mg | 8 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 23,1 µg | 15 % |
| Chlorid L | 737 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sweets og desserter (median 7,6 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars43 gin the lowest quarter of sweets og desserter (median 48,6 g)
- Fat36 gin the top quarter of sweets og desserter (median 33,3 g)
- Sodium95 mgabove the median for sweets og desserter (median 92,1 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 4,8 g |
Sugars and starch (1)
| Stivelse L | 3,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,23 g |
| Linolsyre (omega- 6, 18: 2) L | 4,4 g |
Carotenoids (1)
| Betacaroten L | 25,4 µg |
|---|
Other components (2)
| Vand L | 0,93 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Arcor
- Barcode
- 77958921
- Quantity
- 15 g
- Label serving
- 1 bonbon (15 g)
- Category
- Chokolade med aromatiseret mælk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable oils (intersperfied and fractionated palm, high oleic sunflower and hydrogenated soy/soy), mani tostado 16%, decreased milk in powder, enriched trigo harina (iron 30mg/kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderKakaosmørSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bon o Bon Bon o Bon | 555 | 10 g | 48 g | 36 g |
| Chocolat au lait bergamote Tablette de 100g U | 558 | 7,5 g | 50 g | 36 g |
| Lindt extra fin Orange chocolat au lait Lindt | 554 | 6,3 g | 55 g | 34 g |
| Ceibolitos Surtidos El Ceibo | 561 | 7,6 g | 58 g | 34,7 g |
| Swiss thins - Milk Orange Lindt | 550 | 6,2 g | 57 g | 34 g |
| Cofler Block 300 Arcor | 550 | 13 g | 44 g | 35 g |
| bon o bon blanco Arcor | 564 | 11 g | 49 g | 36 g |
| Sublime Sublime | 545 | 7,8 g | 57,4 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bon o bon?
100 g of bon o bon has 556 kcal. Serving, 1 bonbon, 15 g (15 g): about 83 kcal.
How much protein is in bon o bon?
Bon o bon contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,4 g in serving, 1 bonbon, 15 g (15 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,6 g).
How many carbs are in bon o bon?
Bon o bon has 48 g of total carbohydrates per 100 g, including 1,5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bon o bon?
Bon o bon contains 36 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does bon o bon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40 % DV), chlorid (32 % DV), kobber (21 % DV), jod (15 % DV) and mangan (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bon o bon?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77958921. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.