Boisson avoine nature

Packaged product Boissons dmBio

Boisson avoine nature contains 40 kcal per 100 ml.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.

100 ml provides 24 % of the Daily Value for manganèse, 18 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson avoine nature by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0,6 gprotein
6 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 52 mg 2 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 5,2 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,004 µg0 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,013 mg0,8 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 16,6 mg1 %
Fer L 0,55 mg3 %
Magnésium L 32,1 mg8 %
Phosphore L 57,8 mg5 %
Potassium L 50,7 mg1 %
Zinc L 0,45 mg4 %
Cuivre L 0,088 mg10 %
Manganèse L 0,55 mg24 %
Sélénium L 0,71 µg1 %
Iodine L 27,5 µg18 %
Chlorure L 7,7 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %40kcal / 100 ml
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganèse24 %Iodine18 %Vitamine E11 %Cuivre10 %Magnésium8 %Phosphore5 %Zinc4 %Fer3 %Sélénium1 %Calcium1 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of boissons (median 0,8 g)
  • Fiber0,5 gin the lowest quarter of boissons (median 0,8 g)
  • Sugars5,2 gabove the median for boissons (median 4,1 g)
  • Fat1,4 gbelow the median for boissons (median 1,5 g)
  • Sodium52 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,8 g
Carotenoids (1)
Bêta-carotène L0,07 µg
Other components (2)
Eau L84,4 g
Alcool L0 g

Product details

Brand
dmBio
Barcode
4010355391377
Quantity
1 L
Category
Boissons à base d'avoine
Packaging
Plastic,Brick,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, 11% d'avoine complète, huile de tournesol, sel de mer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boisson avoine nature?

100 ml of Boisson avoine nature has 40 kcal.

How much protein is in Boisson avoine nature?

Boisson avoine nature contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).

How many carbs are in Boisson avoine nature?

Boisson avoine nature has 6 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson avoine nature?

Boisson avoine nature contains 1,4 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Boisson avoine nature contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (24 % DV), iodine (18 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson avoine nature?

100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355391377. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.