Blumenkohl Broccoli Suppe

Packaged product Soupes et sauces Knorr

Blumenkohl Broccoli Suppe contains 41 kcal per 100 g. A serving, 250 ml (250 g) provides about 103 kcal.

Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (44 kcal per 100 g).

100 g provides 27 % of the Daily Value for Vitamine E and 24 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blumenkohl Broccoli Suppe by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
1,1 gprotein
4,6 gcarbohydrates
1,8 gfat
103kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 352 mg 15 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0,4 mg0,4 %
Vitamine D L 0,016 µg0,1 %
Vitamine E L 4,1 mg27 %
Thiamine (B1) L 0,042 mg4 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,24 mg1 %
Acide pantothénique (B5) L 0,13 mg3 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 7,6 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 7,1 mg0,5 %
Fer L 0,5 mg3 %
Magnésium L 13 mg3 %
Phosphore L 60,2 mg5 %
Potassium L 82,4 mg2 %
Zinc L 0,4 mg4 %
Cuivre L 0,07 mg8 %
Manganèse L 0,55 mg24 %
Sélénium L 5,2 µg9 %
Iodine L 3,2 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 47 %Fat: 42 %41kcal / 100 g
  • Protein 11 %
  • Carbohydrates 47 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E27 %Manganèse24 %Sélénium9 %Cuivre8 %Phosphore5 %Zinc4 %Thiamine (B1)4 %Vitamine B63 %Magnésium3 %Fer3 %

Nutritional insights

  • Sugars0,6 gin the lowest quarter of soupes et sauces (median 1,3 g)
  • Fat1,8 gabove the median for soupes et sauces (median 1,4 g)
  • Saturated fat1,1 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium352 mgbelow the median for soupes et sauces (median 360 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L52,9 g
Carotenoids (1)
Bêta-carotène L0,88 µg
Other components (2)
Eau L16 g
Alcool L0 g

Product details

Brand
Knorr
Barcode
8711200339921
Quantity
500ml
Label serving
250 ml
Category
Soupes déshydratées
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelstärke, Palmöl, _Weizenmehl_, Kartoffeln 14%, jodiertes Speisesalz, Hefeextrakt, Blumenkohl 5,5%, Broccoli 4,5%, Zucker, Speisesalz, Glukosesirup, Zwiebeln 1,5%, _Milcheiweiss_, Maltodextrin, _Sellerie_, Spinat, Muskatnuss, Curcuma, Gemüsesaftkonzentrate (Steckrübe, Wirsing), Aromen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeFarine de froment (blé)Pommes de terreSelLevureSucreSirop de glucoseOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blumenkohl Broccoli Suppe?

100 g of Blumenkohl Broccoli Suppe has 41 kcal. Serving, 250 ml (250 g): about 103 kcal.

How much protein is in Blumenkohl Broccoli Suppe?

Blumenkohl Broccoli Suppe contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in serving, 250 ml (250 g). About 11 % of its calories come from protein.

How many carbs are in Blumenkohl Broccoli Suppe?

Blumenkohl Broccoli Suppe has 4,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blumenkohl Broccoli Suppe?

Blumenkohl Broccoli Suppe contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Blumenkohl Broccoli Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV) and manganèse (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blumenkohl Broccoli Suppe?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200339921. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.