Blumenkohl Broccoli Suppe
Packaged product Sopas y salsas Knorr
Blumenkohl Broccoli Suppe contains 41 kcal per 100 g. A serving, 250 ml (250 g) provides about 103 kcal.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (45 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamina E and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,4 mg | 0,4% |
| Vitamina D L | 0,016 µg | 0,1% |
| Vitamina E L | 4,1 mg | 27% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 7,6 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,5 mg | 3% |
| Magnesio L | 13 mg | 3% |
| Fósforo L | 60,2 mg | 5% |
| Potasio L | 82,4 mg | 2% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 3,2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for sopas y salsas (median 1,2 g)
- Sugars0,6 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Fat1,8 gabove the median for sopas y salsas (median 1,5 g)
- Saturated fat1,1 gabove the median for sopas y salsas (median 0,5 g)
- Sodium352 mgbelow the median for sopas y salsas (median 360 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,88 µg |
|---|
Other components (2)
| Agua L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8711200339921
- Quantity
- 500ml
- Label serving
- 250 ml
- Category
- Sopas deshidratadas
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstärke, Palmöl, _Weizenmehl_, Kartoffeln 14%, jodiertes Speisesalz, Hefeextrakt, Blumenkohl 5,5%, Broccoli 4,5%, Zucker, Speisesalz, Glukosesirup, Zwiebeln 1,5%, _Milcheiweiss_, Maltodextrin, _Sellerie_, Spinat, Muskatnuss, Curcuma, Gemüsesaftkonzentrate (Steckrübe, Wirsing), Aromen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaHarina de trigoPotatoSaltLevaduraAzúcarJarabe de glucosaCebolla
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orientalische Linsensuppe Maggi | 41 | 2 g | 6,7 g | 0,4 g |
| Classic Broccoli & Stilton Cup Soup Ainsley Harriott | 41 | 0,6 g | 7,6 g | 0,8 g |
| Knorr Soupe Crème de Potiron 100g 3 Portions Knorr | 41 | 1 g | 4,5 g | 1,9 g |
| Romige Champignonsoep Kania | 41 | 1 g | 5,3 g | 1,7 g |
| Tomatencrèmesuppe Migros | 41 | 0,8 g | 8 g | 0,5 g |
| Soupissime Instant Tomates à la provençale Knorr | 41 | 0,9 g | 4,9 g | 2,3 g |
| Sopa de champiñón Campbell’s | 41 | 1,5 g | 4,6 g | 1,8 g |
| Crème de Champignons CVC Capital Partners | 42 | 0,4 g | 4,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blumenkohl Broccoli Suppe?
100 g of Blumenkohl Broccoli Suppe has 41 kcal. Serving, 250 ml (250 g): about 103 kcal.
How much protein is in Blumenkohl Broccoli Suppe?
Blumenkohl Broccoli Suppe contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,8 g in serving, 250 ml (250 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,2 g).
How many carbs are in Blumenkohl Broccoli Suppe?
Blumenkohl Broccoli Suppe has 4,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blumenkohl Broccoli Suppe?
Blumenkohl Broccoli Suppe contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Blumenkohl Broccoli Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (27% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blumenkohl Broccoli Suppe?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200339921. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.