Blueberry
Packaged product Sucres et desserts RXBar
Blueberry contains 365 kcal per 100 g. A serving, 52 g (52 g) provides about 190 kcal.
Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamine E, 43 % of the Daily Value for cuivre and 30 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 7 mg | 47 % |
| Thiamine (B1) L | 0,071 mg | 6 % |
| Riboflavine (B2) L | 0,39 mg | 30 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 22,5 µg | 6 % |
| Vitamine B12 L | 0,032 µg | 1 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 96,2 mg | 7 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 98,1 mg | 23 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 769 mg | 16 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,38 mg | 43 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gbelow the median for sucres et desserts (median 25 g)
- Fiber11,5 gabove the median for sucres et desserts (median 7,3 g)
- Sugars28,8 gin the top quarter of sucres et desserts (median 14,8 g)
- Fat11,5 gin the lowest quarter of sucres et desserts (median 15 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 6 g)
- Sodium288 mgabove the median for sucres et desserts (median 220 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 32,8 µg |
|---|
Other components (2)
| Eau L | 40,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- RXBar
- Barcode
- 0859162007606
- Quantity
- 52 g
- Label serving
- 52 g
- Category
- Barres d'énergie protéique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 365 kcal. Serving, 52 g (52 g): about 190 kcal.
Is Blueberry high in protein?
Blueberry contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in serving, 52 g (52 g). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 25 g).
How many carbs are in Blueberry?
Blueberry has 46,2 g of total carbohydrates per 100 g, including 11,5 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 11,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (47 % DV), cuivre (43 % DV), Riboflavine (B2) (30 % DV), manganèse (28 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859162007606. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.