Blinis extra
Packaged product Sucres et desserts Blini
Blinis extra contains 224 kcal per 100 g. A serving, 20 g (20 g) provides about 45 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
100 g provides 51 % of the Daily Value for chlorure, 40 % of the Daily Value for Vitamine E and 28 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 3,7 µg | 0,4 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,084 µg | 0,4 % |
| Vitamine E L | 5,9 mg | 40 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,066 mg | 5 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 10,2 µg | 3 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 56,9 mg | 4 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 27,6 mg | 7 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 146 mg | 3 % |
| Zinc L | 0,75 mg | 7 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,63 mg | 28 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 38,8 µg | 26 % |
| Chlorure L | 1 182 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,7 gabove the median for sucres et desserts (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 5,9 g |
Sugars and starch (1)
| Étoile L | 17,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Acide linoléique (oméga-6, 18:2) L | 5,9 g |
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 49,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Eau - farine de _blé_ 27% - huile de tournesol* - poudre de _lait_ écrémé* - farine de sarrasin* 1,6% - poudres à lever (bicarbonate de sodium et phosphate monocalcique)- poudre d’_œuf_ entier* - sel - sucre de canne* - épaississant (gomme guar). *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolOeufSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis apero Blini | 224 | 5,3 g | 26,6 g | 9,5 g |
| 6 Blinis gourmands La Vie Claire | 236 | 8,3 g | 32,8 g | 7,6 g |
| 16 mini blinis Bio Village | 258 | 7,2 g | 34 g | 10 g |
| Blinis x 8 Marque Repère | 261 | 5,9 g | 38 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis extra?
100 g of Blinis extra has 224 kcal. Serving, 20 g (20 g): about 45 kcal.
How much protein is in Blinis extra?
Blinis extra contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,92 g in serving, 20 g (20 g). About 8 % of its calories come from protein.
How many carbs are in Blinis extra?
Blinis extra has 26,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis extra?
Blinis extra contains 10,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Blinis extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (51 % DV), Vitamine E (40 % DV), manganèse (28 % DV), iodine (26 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blinis extra?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070009275. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.