Blinis extra
Packaged product Süßigkeiten und Desserts Blini
Blinis extra contains 224 kcal per 100 g. A Serving, 20 g (20 g) provides about 45 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
100 g provides 51 % of the Daily Value for Chlorid, 40 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 5,9 mg | 40 % |
| Thiamin (B1) L | 0,095 mg | 8 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 56,9 mg | 4 % |
| Eisen L | 0,72 mg | 4 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,75 mg | 7 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,63 mg | 28 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 38,8 µg | 26 % |
| Chlorid L | 1.182 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,9 g |
Sugars and starch (1)
| Stärke L | 17,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Linolsäure (Omega-6, 18:2) L | 5,9 g |
Carotenoids (1)
| Beta-Carotin L | 1,7 µg |
|---|
Other components (2)
| Wasser L | 49,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau - farine de _blé_ 27% - huile de tournesol* - poudre de _lait_ écrémé* - farine de sarrasin* 1,6% - poudres à lever (bicarbonate de sodium et phosphate monocalcique)- poudre d’_œuf_ entier* - sel - sucre de canne* - épaississant (gomme guar). *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölEiSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis apero Blini | 224 | 5,3 g | 26,6 g | 9,5 g |
| 6 Blinis gourmands La Vie Claire | 236 | 8,3 g | 32,8 g | 7,6 g |
| 16 mini blinis Bio Village | 258 | 7,2 g | 34 g | 10 g |
| Blinis x 8 Marque Repère | 261 | 5,9 g | 38 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis extra?
100 g of Blinis extra has 224 kcal. Serving, 20 g (20 g): about 45 kcal.
How much protein is in Blinis extra?
Blinis extra contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,92 g in Serving, 20 g (20 g). About 8 % of its calories come from protein.
How many carbs are in Blinis extra?
Blinis extra has 26,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis extra?
Blinis extra contains 10,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Blinis extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (51 % DV), Vitamin E (40 % DV), Mangan (28 % DV), Iodin (26 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blinis extra?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070009275. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.