Blé Cuisiné Tomate Basilic
Packaged product Grains et pâtes alimentaires Ebly
Blé Cuisiné Tomate Basilic contains 343 kcal per 100 g. A serving, 62 g (62 g) provides about 213 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (343 kcal per 100 g).
100 g provides 96 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 22 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 25,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 73 mg | 17 % |
| Phosphore L | 220 mg | 18 % |
| Potassium L | 280 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,2 mg | 96 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,3 gabove the median for grains et pâtes alimentaires (median 6,1 g)
- Sugars2,7 gin the top quarter of grains et pâtes alimentaires (median 1,1 g)
- Fat1,6 gabove the median for grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,7 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium560 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 59,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ebly
- Barcode
- 3487400000965
- Quantity
- 250 g (2 * 125 g)
- Label serving
- 62 g
- Category
- Durum wheats
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Blé_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Tendre Blé Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
| Hartweizen Grieß Diamant | 343 | 12 g | 69 g | 1,2 g |
| Blé gourmand Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
| Bio Pasta- & Pizzamehl ja! Natürlich | 343 | 12 g | 70 g | 0,9 g |
| Le blé gourmand Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
| Le blé gourmand Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
| semolina soubry | 343 | 11,2 g | 70 g | 1,5 g |
| Ressorts complets Priméal | 342 | 11,3 g | 65,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blé Cuisiné Tomate Basilic?
100 g of Blé Cuisiné Tomate Basilic has 343 kcal. Serving, 62 g (62 g): about 213 kcal.
Is Blé Cuisiné Tomate Basilic high in protein?
Blé Cuisiné Tomate Basilic contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,4 g in serving, 62 g (62 g). About 14 % of its calories come from protein.
How many carbs are in Blé Cuisiné Tomate Basilic?
Blé Cuisiné Tomate Basilic has 67,2 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blé Cuisiné Tomate Basilic?
Blé Cuisiné Tomate Basilic contains 1,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Blé Cuisiné Tomate Basilic contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (96 % DV), cuivre (31 % DV), Thiamine (B1) (22 % DV), sélénium (18 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blé Cuisiné Tomate Basilic?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400000965. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.