Blaukraut/Glas
Packaged product Boissons Hengstenberg
Blaukraut/Glas contains 50 kcal per 100 g. A serving, 130 g (130 g) provides about 65 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
100 g provides 17 % of the Daily Value for Vitamine C, 14 % of the Daily Value for sélénium and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 15 mg | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,031 mg | 0,2 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,006 mg | 0,4 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 23,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 8,9 mg | 2 % |
| Phosphore L | 24,7 mg | 2 % |
| Potassium L | 207 mg | 4 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,13 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 84,5 g |
|---|---|
| Alcool L | 0,02 g |
Product details
- Brand
- Hengstenberg
- Barcode
- 4008100173606
- Quantity
- 680g
- Label serving
- 130 g
- Category
- rotkohl
- Packaging
- Glass,de:metalldeckel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rotkohl, 8% Apfelsaft aus Apfelsaftkonzentrat, Zucker, Branntweinessig, Weinessig, 2% Apfelstücke, Salz, natürliches Gewürz-Aroma, natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Rotkohl REWE Regional | 59 | 1,2 g | 11 g | 0,1 g |
| Delikatess Rotkohl Rewe | 60 | 1,5 g | 12 g | 0,5 g |
| Apfelrotkohl Gartenkrone | 61 | 1,1 g | 12,5 g | 0,1 g |
| Mildessa Genießer Rotkohl Raffiniert Gewürzt Hengstenberg | 67 | 1,1 g | 13 g | 0,5 g |
| Feinschmecker Rotkohl mit Preiselbeeren REWE Beste Wahl | 67 | 1 g | 13,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blaukraut/Glas?
100 g of Blaukraut/Glas has 50 kcal. Serving, 130 g (130 g): about 65 kcal.
How much protein is in Blaukraut/Glas?
Blaukraut/Glas contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,2 g in serving, 130 g (130 g). About 15 % of its calories come from protein.
How many carbs are in Blaukraut/Glas?
Blaukraut/Glas has 8,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blaukraut/Glas?
Blaukraut/Glas contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Blaukraut/Glas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (17 % DV), sélénium (14 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blaukraut/Glas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008100173606. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.