Blanquette de volaille et riz
Packaged product Repas et plats Thiriet
Blanquette de volaille et riz contains 122 kcal per 100 g. A serving, 330 g (330 g) provides about 403 kcal.
Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (130 kcal per 100 g).
100 g provides 20 % of the Daily Value for manganèse, 14 % of the Daily Value for Acide pantothénique (B5) and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 24,2 mg | 8 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 22,2 µg | 2 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,029 µg | 0,1 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,091 mg | 8 % |
| Riboflavine (B2) L | 0,087 mg | 7 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 4,4 µg | 1 % |
| Vitamine B12 L | 0,041 µg | 2 % |
| Calcium L | 33,5 mg | 3 % |
| Fer L | 0,88 mg | 5 % |
| Magnésium L | 20,1 mg | 5 % |
| Phosphore L | 98,9 mg | 8 % |
| Potassium L | 130 mg | 3 % |
| Zinc L | 0,97 mg | 9 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,47 mg | 20 % |
| Sélénium L | 0,65 µg | 1 % |
| Iodine L | 1,3 µg | 0,9 % |
| Chlorure L | 19 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 52 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for repas et plats (median 6,4 g)
- Fiber0 gin the lowest quarter of repas et plats (median 1,4 g)
- Sugars1 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat3,9 gbelow the median for repas et plats (median 4,9 g)
- Saturated fat2,1 gabove the median for repas et plats (median 1,6 g)
- Sodium244 mgbelow the median for repas et plats (median 284 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water44,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,5 g |
Sugars and starch (1)
| Étoile L | 36,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Acide linoléique (oméga-6, 18:2) L | 0,29 g |
Carotenoids (1)
| Bêta-carotène L | 54 µg |
|---|
Other components (2)
| Eau L | 44,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590877521
- Quantity
- 330 g
- Label serving
- 330 g
- Category
- Plats à micro-ondes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 46,6% (eau, riz, sel), eau, émincé de filet de poulet traité en salaison cuit rôti 15,1% (filet de poulet (origine France) 14,5%, fécule, sel, dextrose, eau), _crème_ fraîche (_lait_) (origine France) 9,6%, champignon de Paris 3,9%, oignon, graisse de poulet (graisse de poulet, antioxydant : extraits de romarin), _lait_ écrémé en poudre (_lait_), échalote, carotte 0,8%, amidon transformé, bouillon de volaille (maltodextrine, arômes naturels, fécule, sel, graisse de volaille, oignon), farine de _blé_ (_gluten_), sel, thym, laurier, poivre blanc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizCrèmeOignonFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Curry Tesco | 122 | 11,2 g | 5,1 g | 6,1 g |
| Bandnudeln mit Gemüse & Lachs In Kräuter-Sahne-Sauce REWE Beste Wahl | 122 | 7 g | 9,3 g | 6 g |
| Dafgårds Ugnsrostad Kyckling Dafgårds | 122 | 5,9 g | 16 g | 3,9 g |
| Penne sauce crémeuse, volaille et champignons Comme j'aime | 122 | 6,5 g | 14,5 g | 4 g |
| Poulet écrasé, pomme de terre et carotte Toque du Chef | 122 | 5,1 g | 15 g | 4,4 g |
| Lasagne al ragù MaxiDì | 122 | 6,2 g | 11 g | 5,6 g |
| Blanquette de légumes riz et graines Plat Veggie d'aucy 320g D'aucy | 122 | 3,4 g | 17 g | 3,9 g |
| Petits legumes citron coriandre et sauce sriracha SOY | 122 | 5,8 g | 12 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanquette de volaille et riz?
100 g of Blanquette de volaille et riz has 122 kcal. Serving, 330 g (330 g): about 403 kcal.
How much protein is in Blanquette de volaille et riz?
Blanquette de volaille et riz contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 19,8 g in serving, 330 g (330 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,4 g).
How many carbs are in Blanquette de volaille et riz?
Blanquette de volaille et riz has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanquette de volaille et riz?
Blanquette de volaille et riz contains 3,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Blanquette de volaille et riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (20 % DV), Acide pantothénique (B5) (14 % DV), cuivre (13 % DV) and Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanquette de volaille et riz?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590877521. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.