Blanquette de volaille et riz
Packaged product Comidas y Platos Thiriet
Blanquette de volaille et riz contains 122 kcal per 100 g. A serving, 330 g (330 g) provides about 403 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (130 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 14% of the Daily Value for Ácido pantoténico (B5) and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 24,2 mg | 8% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 22,2 µg | 2% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,029 µg | 0,1% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 0,091 mg | 8% |
| Riboflavin (B2) L | 0,087 mg | 7% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,7 mg | 14% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 4,4 µg | 1% |
| Vitamina B12 L | 0,041 µg | 2% |
| Calcio L | 33,5 mg | 3% |
| Iron L | 0,88 mg | 5% |
| Magnesio L | 20,1 mg | 5% |
| Fósforo L | 98,9 mg | 8% |
| Potasio L | 130 mg | 3% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,47 mg | 20% |
| Selenio L | 0,65 µg | 1% |
| Iodine L | 1,3 µg | 0,9% |
| Chloride L | 19 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for comidas y platos (median 6,4 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat3,9 gbelow the median for comidas y platos (median 4,9 g)
- Saturated fat2,1 gabove the median for comidas y platos (median 1,6 g)
- Sodium244 mgbelow the median for comidas y platos (median 284 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water44,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0,5 g |
Sugars and starch (1)
| Starch L | 36,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Ácido linoléico (omega-6, 18:2) L | 0,29 g |
Carotenoids (1)
| Betacaroteno L | 54 µg |
|---|
Other components (2)
| Agua L | 44,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590877521
- Quantity
- 330 g
- Label serving
- 330 g
- Category
- Comidas por microondas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 46,6% (eau, riz, sel), eau, émincé de filet de poulet traité en salaison cuit rôti 15,1% (filet de poulet (origine France) 14,5%, fécule, sel, dextrose, eau), _crème_ fraîche (_lait_) (origine France) 9,6%, champignon de Paris 3,9%, oignon, graisse de poulet (graisse de poulet, antioxydant : extraits de romarin), _lait_ écrémé en poudre (_lait_), échalote, carotte 0,8%, amidon transformé, bouillon de volaille (maltodextrine, arômes naturels, fécule, sel, graisse de volaille, oignon), farine de _blé_ (_gluten_), sel, thym, laurier, poivre blanc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCremaCebollaHarina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanquette de volaille et riz?
100 g of Blanquette de volaille et riz has 122 kcal. Serving, 330 g (330 g): about 403 kcal.
How much protein is in Blanquette de volaille et riz?
Blanquette de volaille et riz contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 19,8 g in serving, 330 g (330 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,4 g).
How many carbs are in Blanquette de volaille et riz?
Blanquette de volaille et riz has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanquette de volaille et riz?
Blanquette de volaille et riz contains 3,9 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Blanquette de volaille et riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), Ácido pantoténico (B5) (14% DV), copper (13% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanquette de volaille et riz?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590877521. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.