Blanc de poulet rôti

Packaged product Volailles Dulano

Blanc de poulet rôti contains 107 kcal per 100 g.

Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (106 kcal per 100 g).

100 g provides 78 % of the Daily Value for chlorure, 51 % of the Daily Value for Niacine (B3) and 35 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet rôti by Dulano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
21 gprotein
1 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 112 mg 37 %
Sodium L 900 mg 39 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,6 g
Added sugars L 0,64 g 1 %
Protein L 21 g 42 %
Vitamine A L 45,4 µg5 %
Vitamine C L 0,01 mg0 %
Vitamine D L 1,4 µg7 %
Vitamine E L 0,42 mg3 %
Thiamine (B1) L 0,058 mg5 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 8,2 mg51 %
Acide pantothénique (B5) L 0,93 mg19 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 4,9 µg1 %
Vitamine B12 L 0,5 µg21 %
Calcium L 20,6 mg2 %
Fer L 0,72 mg4 %
Magnésium L 38,6 mg9 %
Phosphore L 192 mg15 %
Potassium L 401 mg9 %
Zinc L 1,2 mg11 %
Cuivre L 0,055 mg6 %
Manganèse L 0,067 mg3 %
Sélénium L 5,5 µg10 %
Iodine L 52,2 µg35 %
Chlorure L 1 784 mg78 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 4 %Fat: 17 %107kcal / 100 g
  • Protein 79 %
  • Carbohydrates 4 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure78 %Niacine (B3)51 %Iodine35 %Vitamine B1221 %Acide pantothénique...19 %Vitamine B618 %Phosphore15 %Riboflavine (B2)12 %Zinc11 %Sélénium10 %

Nutritional insights

  • Fiber0,1 gabove the median for volailles (median 0,06 g)
  • Sugars0,6 gbelow the median for volailles (median 0,8 g)
  • Sodium900 mgin the top quarter of volailles (median 720 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
  • Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,2 g
Graisses polyinsaturées L2,1 g
Sugars and starch (1)
Étoile L0,041 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,033 g
ALA (omega-3, 18:3 n-3) L0,14 g
Acide linoléique (oméga-6, 18:2) L1,9 g
Carotenoids (1)
Bêta-carotène L2,2 µg
Other components (2)
Eau L57 g
Alcool L0 g

Product details

Brand
Dulano
Barcode
20097394
Quantity
100 g e
Category
Tranches de poitrine de poulet cuites
Packaging
Plastic,fresh,Tray,fr:film-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96% chicken white, iodized salt (salt, potassium iodate), glucose syrup, stabiliser : triphosphates ; antioxidant : sodium ascorbate ; spice extracts, preservative: sodium nitrite ; rapeseed oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSirop de glucoseHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Bbq chicken breast Lidl 107 20 g 2 g 2 g
Filet de poulet aux champignons Colruyt 107 19 g 1,2 g 2,9 g
Filet de poulet aux fines herbes Colruyt 107 19 g 1,2 g 2,9 g
Hänchenbrustfilet K-Classic 107 21,2 g 1 g 2 g
Kipfilet / Filet de Poulet Delhaize Delhaize 107 20 g 0,7 g 2,9 g
Blanc De Poulet DELHAIZE 107 20 g 0,7 g 2,9 g
Hähnchenbrustfilet mit Kräutern der Provence K-CLASSIC 107 20,9 g 1 g 2 g
Filet de poulet Carrefour 107 19 g 1,7 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet rôti?

100 g of Blanc de poulet rôti has 107 kcal.

Is Blanc de poulet rôti high in protein?

Blanc de poulet rôti contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 79 % of its calories come from protein.

How many carbs are in Blanc de poulet rôti?

Blanc de poulet rôti has 1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet rôti?

Blanc de poulet rôti contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Blanc de poulet rôti contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (78 % DV), Niacine (B3) (51 % DV), iodine (35 % DV), Vitamine B12 (21 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc de poulet rôti?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20097394. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.