Black treacle

Packaged product Sucres et desserts Marks & Spencer

Black treacle contains 316 kcal per 100 g. A serving, 10 g (10 g) provides about 32 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,8 % from protein and 0,6 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Black treacle by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
0,6 gprotein
77,9 gcarbohydrates
0,2 gfat
32kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 60 mg 3 %
Total carbohydrates L 77,9 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 67,4 g
Added sugars L 100 g 200 %
Protein L 0,6 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Fer L 0,077 mg0,4 %
Magnésium L 1,7 mg0,4 %
Phosphore L 0 mg0 %
Potassium L 13,5 mg0,3 %
Zinc L 0,02 mg0,2 %
Cuivre L 0,006 mg0,6 %
Manganèse L 0,006 mg0,3 %
Sélénium L 5 µg9 %
Iodine L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 99 %Fat: 0,6 %316kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 99 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium9 %Riboflavine (B2)1 %Cuivre0,6 %Fer0,4 %Magnésium0,4 %Potassium0,3 %Calcium0,3 %Manganèse0,3 %Iodine0,2 %Zinc0,2 %

Nutritional insights

  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L0,17 g
Alcool L0 g

Product details

Brand
Marks & Spencer
Barcode
00621038
Quantity
680g
Label serving
10 g
Category
Treacle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Invert Sugar Syrup Molasses. •

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kithul Treacle MD 328 0,7 g 81,2 g 0 g
Biologische Rinse appelstroop JUMBO 274 0,7 g 66 g 0,1 g
Treacle Slice by Tom Marks & Spencer 360 3,9 g 47,2 g 16,9 g
Black Treacle Lyle's 227 1,2 g 67,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black treacle?

100 g of Black treacle has 316 kcal. Serving, 10 g (10 g): about 32 kcal.

How much protein is in Black treacle?

Black treacle contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,06 g in serving, 10 g (10 g). About 0,8 % of its calories come from protein.

How many carbs are in Black treacle?

Black treacle has 77,9 g of total carbohydrates per 100 g, including 0 g of fiber and 67,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black treacle?

Black treacle contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Black treacle?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00621038. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.