Black Bourbon

Packaged product Sucres et desserts Parle

Black Bourbon contains 470 kcal per 100 g. A serving, 20 g (20 g) provides about 94 kcal.

Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 41 % of the Daily Value for cuivre, 37 % of the Daily Value for manganèse and 24 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Bourbon by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
5,2 gprotein
75,7 gcarbohydrates
16,3 gfat
94kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 16,3 g 21 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 173 mg 8 %
Total carbohydrates L 75,7 g 28 %
Dietary fiber L 3,9 g 14 %
Total sugars L 42,8 g
Added sugars L 42,6 g 85 %
Protein L 5,2 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0,079 mg0,1 %
Vitamine D L 0,24 µg1 %
Vitamine E L 2,6 mg18 %
Thiamine (B1) L 0,068 mg6 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,1 mg0,6 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,026 mg2 %
Folate (B9) L 14,4 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 19,2 mg1 %
Fer L 4,3 mg24 %
Magnésium L 56,9 mg14 %
Phosphore L 106 mg8 %
Potassium L 375 mg8 %
Zinc L 0,96 mg9 %
Cuivre L 0,37 mg41 %
Manganèse L 0,84 mg37 %
Sélénium L 5,7 µg10 %
Iodine L 11,3 µg8 %
Chlorure L 276 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 64 %Fat: 31 %470kcal / 100 g
  • Protein 4 %
  • Carbohydrates 64 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre41 %Manganèse37 %Fer24 %Vitamine E18 %Magnésium14 %Chlorure12 %Sélénium10 %Zinc9 %Phosphore8 %Potassium8 %

Nutritional insights

  • Protein5,2 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber3,9 gabove the median for sucres et desserts (median 3 g)
  • Sugars42,8 gin the top quarter of sucres et desserts (median 27 g)
  • Fat16,3 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat8,3 gabove the median for sucres et desserts (median 7,6 g)
  • Sodium173 mgbelow the median for sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,2 g
Graisses polyinsaturées L1,7 g
Sugars and starch (1)
Étoile L14,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,048 g
Acide linoléique (oméga-6, 18:2) L1,6 g
Carotenoids (1)
Bêta-carotène L1,4 µg
Other components (2)
Eau L3,3 g
Alcool L0 g

Product details

Brand
Parle
Barcode
8901719123085
Quantity
300 g
Label serving
20 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR*, REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, COCOA SOLIDS (7.5%), INVERT SUGAR SYRUP, IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LECITHIN ]. CONTAINS PERMITTED NATURAL COLOUR [150d] AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES CHOCOLATE, VANILLA ). *INCLUDING 2% AS SPRINKLED SUGAR CONTAINS: WHEAT AND SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Huile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bourbon?

100 g of Black Bourbon has 470 kcal. Serving, 20 g (20 g): about 94 kcal.

How much protein is in Black Bourbon?

Black Bourbon contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Black Bourbon?

Black Bourbon has 75,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 42,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bourbon?

Black Bourbon contains 16,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Black Bourbon contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (41 % DV), manganèse (37 % DV), fer (24 % DV), Vitamine E (18 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Bourbon?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719123085. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.