Black Bourbon

Packaged product Dulces y postres Parle

Black Bourbon contains 470 kcal per 100 g. A serving, 20 g (20 g) provides about 94 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 41% of the Daily Value for copper, 37% of the Daily Value for manganese and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Bourbon by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
5,2 gprotein
75,7 gcarbohydrates
16,3 gfat
94kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 16,3 g 21%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 173 mg 8%
Total carbohydrates L 75,7 g 28%
Dietary fiber L 3,9 g 14%
Total sugars L 42,8 g
Added sugars L 42,6 g 85%
Protein L 5,2 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0,079 mg0,1%
Vitamina D L 0,24 µg1%
Vitamina E L 2,6 mg18%
Thiamin (B1) L 0,068 mg6%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,1 mg0,6%
Ácido pantoténico (B5) L 0,18 mg4%
Vitamina B6 L 0,026 mg2%
Folate (B9) L 14,4 µg4%
Vitamina B12 L 0 µg0%
Calcio L 19,2 mg1%
Iron L 4,3 mg24%
Magnesio L 56,9 mg14%
Fósforo L 106 mg8%
Potasio L 375 mg8%
Zinc L 0,96 mg9%
Copper L 0,37 mg41%
Manganese L 0,84 mg37%
Selenio L 5,7 µg10%
Iodine L 11,3 µg8%
Chloride L 276 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 31%470kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper41%Manganese37%Iron24%Vitamina E18%Magnesio14%Chloride12%Selenio10%Zinc9%Fósforo8%Potasio8%

Nutritional insights

  • Protein5,2 gbelow the median for dulces y postres (median 6,4 g)
  • Fiber3,9 gabove the median for dulces y postres (median 3 g)
  • Sugars42,8 gin the top quarter of dulces y postres (median 27 g)
  • Fat16,3 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat8,3 gabove the median for dulces y postres (median 7,6 g)
  • Sodium173 mgbelow the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,2 g
Grasa poliinsaturada L1,7 g
Sugars and starch (1)
Starch L14,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,048 g
Ácido linoléico (omega-6, 18:2) L1,6 g
Carotenoids (1)
Betacaroteno L1,4 µg
Other components (2)
Agua L3,3 g
Alcohol L0 g

Product details

Brand
Parle
Barcode
8901719123085
Quantity
300 g
Label serving
20 g
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR*, REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, COCOA SOLIDS (7.5%), INVERT SUGAR SYRUP, IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LECITHIN ]. CONTAINS PERMITTED NATURAL COLOUR [150d] AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES CHOCOLATE, VANILLA ). *INCLUDING 2% AS SPRINKLED SUGAR CONTAINS: WHEAT AND SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bourbon?

100 g of Black Bourbon has 470 kcal. Serving, 20 g (20 g): about 94 kcal.

How much protein is in Black Bourbon?

Black Bourbon contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).

How many carbs are in Black Bourbon?

Black Bourbon has 75,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 42,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bourbon?

Black Bourbon contains 16,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Black Bourbon contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), manganese (37% DV), iron (24% DV), Vitamina E (18% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Bourbon?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719123085. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.