Biscuits apéro au compté
Packaged product Sucres et desserts La Fourche
Biscuits apéro au compté contains 489 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1 223 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 71 % of the Daily Value for manganèse, 47 % of the Daily Value for cuivre and 23 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 27,6 µg | 3 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 0,52 mg | 3 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 28,1 µg | 7 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 228 mg | 18 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 97,2 mg | 23 % |
| Phosphore L | 284 mg | 23 % |
| Potassium L | 253 mg | 5 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 11,1 µg | 20 % |
| Iodine L | 31,1 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat24 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium720 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,4 µg |
|---|
Other components (2)
| Eau L | 22,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324844496
- Quantity
- 0,25 kg
- Label serving
- 250.0 g
- Category
- Garni ou fourré
- Packaging
- fr:sachet-kraft
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de FROMENT* T65, COMTE* 10%, eau, huile de coco non hydrogénée*, SESAME*, petits flocons d'AVOINE*, sel de Guérande. *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de cocoSel
Frequently asked questions
How many calories are in Biscuits apéro au compté?
100 g of Biscuits apéro au compté has 489 kcal. Serving, 250.0 g (250 g): about 1 223 kcal.
Is Biscuits apéro au compté high in protein?
Biscuits apéro au compté contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 35 g in serving, 250.0 g (250 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Biscuits apéro au compté?
Biscuits apéro au compté has 52 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits apéro au compté?
Biscuits apéro au compté contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Biscuits apéro au compté contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), cuivre (47 % DV), magnésium (23 % DV), phosphore (23 % DV) and Thiamine (B1) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits apéro au compté?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324844496. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.