Biscuits apéro au compté
Packaged product Dulces y postres La Fourche
Biscuits apéro au compté contains 489 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1.223 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 71% of the Daily Value for manganese, 47% of the Daily Value for copper and 23% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 12,1 mg | 4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamina A L | 27,6 µg | 3% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 0,52 mg | 3% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 28,1 µg | 7% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 228 mg | 18% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 97,2 mg | 23% |
| Fósforo L | 284 mg | 23% |
| Potasio L | 253 mg | 5% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 1,6 mg | 71% |
| Selenio L | 11,1 µg | 20% |
| Iodine L | 31,1 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber4,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars1,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat24 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium720 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,4 µg |
|---|
Other components (2)
| Agua L | 22,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324844496
- Quantity
- 0,25 kg
- Label serving
- 250.0 g
- Category
- Garni ou fourré
- Packaging
- fr:sachet-kraft
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de FROMENT* T65, COMTE* 10%, eau, huile de coco non hydrogénée*, SESAME*, petits flocons d'AVOINE*, sel de Guérande. *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de cocoSalt
Frequently asked questions
How many calories are in Biscuits apéro au compté?
100 g of Biscuits apéro au compté has 489 kcal. Serving, 250.0 g (250 g): about 1.223 kcal.
Is Biscuits apéro au compté high in protein?
Biscuits apéro au compté contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 35 g in serving, 250.0 g (250 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Biscuits apéro au compté?
Biscuits apéro au compté has 52 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits apéro au compté?
Biscuits apéro au compté contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Biscuits apéro au compté contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), copper (47% DV), magnesio (23% DV), fósforo (23% DV) and Thiamin (B1) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits apéro au compté?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324844496. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.