Biscuit

Packaged product Sucres et desserts fresh & easy

Biscuit contains 184 kcal per 100 g. A serving, 75 g (75 g) provides about 138 kcal.

Roughly 58 % of its calories come from fat, with 41 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 58 % of the Daily Value for manganèse, 23 % of the Daily Value for sélénium and 20 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuit by fresh & easy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
19 gprotein
0,5 gcarbohydrates
12 gfat
138kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 12 g 15 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,26 µg1 %
Vitamine E L 0,77 mg5 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,083 mg6 %
Niacine (B3) L 0,099 mg0,6 %
Acide pantothénique (B5) L 0,43 mg9 %
Vitamine B6 L 0,078 mg5 %
Folate (B9) L 19 µg5 %
Vitamine B12 L 0,18 µg7 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 48,8 mg12 %
Phosphore L 200 mg16 %
Potassium L 213 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,18 mg20 %
Manganèse L 1,3 mg58 %
Sélénium L 12,4 µg23 %
Iodine L 11,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 1 %Fat: 58 %184kcal / 100 g
  • Protein 41 %
  • Carbohydrates 1 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse58 %Sélénium23 %Cuivre20 %Phosphore16 %Thiamine (B1)14 %Zinc14 %Magnésium12 %Acide pantothénique...9 %Iodine7 %Vitamine B127 %

Nutritional insights

  • Protein19 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat12 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat5,4 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
  • Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L35,6 g
Carotenoids (1)
Bêta-carotène L31,3 µg
Other components (2)
Eau L30,6 g
Alcool L0 g

Product details

Brand
fresh & easy
Barcode
20043070
Quantity
75 g
Label serving
75 g
Category
Sucres et desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEDDAR CHEESE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LaitBeurreCrèmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuit?

100 g of Biscuit has 184 kcal. Serving, 75 g (75 g): about 138 kcal.

Is Biscuit high in protein?

Biscuit contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 14,3 g in serving, 75 g (75 g). About 41 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Biscuit?

Biscuit has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuit?

Biscuit contains 12 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Biscuit contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), sélénium (23 % DV), cuivre (20 % DV), phosphore (16 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuit?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20043070. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.