Biscottes gourmandes
Biscottes gourmandes contains 388 kcal per 100 g. A serving, 25 g soit 3 biscottes (25 g) provides about 97 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (398 kcal per 100 g).
100 g provides 1 090 167 % of the Daily Value for iodine, 98 % of the Daily Value for Thiamine (B1) and 85 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,029 mg | 0 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 10,9 g | 22 % |
| Vitamine A L | 0,86 µg | 0,1 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 1,2 mg | 98 % |
| Riboflavine (B2) L | 0,087 mg | 7 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,83 mg | 17 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 79 µg | 20 % |
| Vitamine B12 L | 0,028 µg | 1 % |
| Calcium L | 34 mg | 3 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 75,1 mg | 18 % |
| Phosphore L | 279 mg | 22 % |
| Potassium L | 380 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2 mg | 85 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 1 635 250 µg | 1 090 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gbelow the median for boissons (median 11 g)
- Fiber3,9 gin the lowest quarter of boissons (median 4,8 g)
- Sugars7,1 gabove the median for boissons (median 6,2 g)
- Fat4,2 gin the lowest quarter of boissons (median 6,8 g)
- Saturated fat0,5 gin the lowest quarter of boissons (median 1 g)
- Sodium447 mgbelow the median for boissons (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 51,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 11,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé 86%, levure, sucre, huile de tournesol, lactosérum en poudre, sel, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beschuit JUMBO | 388 | 16,4 g | 59,6 g | 7,6 g |
| Fette biscottate con farina Integrale di Farro Bio Probios | 388 | 14 g | 65 g | 5,9 g |
| Biscotes muy bajos en sal Eliges | 388 | 10 g | 76 g | 3,8 g |
| Beschuit Vol Koren Jumbo | 388 | 16,4 g | 59,6 g | 7,6 g |
| Tostadas Light Carrefour | 388 | 12,4 g | 76 g | 3,6 g |
| Biscottes braisées légères et croustillantes Monoprix | 388 | 10 g | 71,3 g | 7,5 g |
| Biscottes Nature Cora | 388 | 10,9 g | 74,6 g | 4,2 g |
| Minitoast Boni | 388 | 11 g | 78 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes gourmandes?
100 g of Biscottes gourmandes has 388 kcal. Serving, 25 g soit 3 biscottes (25 g): about 97 kcal.
Is Biscottes gourmandes high in protein?
Biscottes gourmandes contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,7 g in serving, 25 g soit 3 biscottes (25 g). About 11 % of its calories come from protein. Compared with other boissons, that is below the median (median 11 g).
How many carbs are in Biscottes gourmandes?
Biscottes gourmandes has 74,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes gourmandes?
Biscottes gourmandes contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Biscottes gourmandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 090 167 % DV), Thiamine (B1) (98 % DV), manganèse (85 % DV), cuivre (30 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes gourmandes?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221409482. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.