Biscottes gourmandes
Biscottes gourmandes contains 388 kcal per 100 g. A Serving, 25 g soit 3 biscottes (25 g) provides about 97 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
100 g provides 1.090.167 % of the Daily Value for Iodin, 98 % of the Daily Value for Thiamin (B1) and 85 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,029 mg | 0 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0,86 µg | 0,1 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 1,2 mg | 98 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 79 µg | 20 % |
| Vitamin B12 L | 0,028 µg | 1 % |
| Calcium L | 34 mg | 3 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 75,1 mg | 18 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 380 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 1.635.250 µg | 1.090.167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gbelow the median for Getränke (median 11 g)
- Fiber3,9 gin the lowest quarter of Getränke (median 4,8 g)
- Sugars7,1 gabove the median for Getränke (median 6,2 g)
- Fat4,2 gin the lowest quarter of Getränke (median 6,8 g)
- Saturated fat0,5 gin the lowest quarter of Getränke (median 1 g)
- Sodium447 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 51,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 11,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de blé 86%, levure, sucre, huile de tournesol, lactosérum en poudre, sel, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSonnenblumenölSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate con farina Integrale di Farro Bio Probios | 388 | 14 g | 65 g | 5,9 g |
| Biscotes muy bajos en sal Eliges | 388 | 10 g | 76 g | 3,8 g |
| Beschuit Vol Koren Jumbo | 388 | 16,4 g | 59,6 g | 7,6 g |
| Biscottes braisées légères et croustillantes Monoprix | 388 | 10 g | 71,3 g | 7,5 g |
| Biscottes Nature Cora | 388 | 10,9 g | 74,6 g | 4,2 g |
| Minitoast Boni | 388 | 11 g | 78 g | 3,5 g |
| Biscottes Iroise Avec Sel à Fon La Forme! Iroise | 388 | 9,9 g | 78,7 g | 2,7 g |
| Fette Biscottate Barilla | 389 | 11,1 g | 72,2 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes gourmandes?
100 g of Biscottes gourmandes has 388 kcal. Serving, 25 g soit 3 biscottes (25 g): about 97 kcal.
Is Biscottes gourmandes high in protein?
Biscottes gourmandes contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,7 g in Serving, 25 g soit 3 biscottes (25 g). About 11 % of its calories come from protein. Compared with other Getränke, that is below the median (median 11 g).
How many carbs are in Biscottes gourmandes?
Biscottes gourmandes has 74,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes gourmandes?
Biscottes gourmandes contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Biscottes gourmandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.090.167 % DV), Thiamin (B1) (98 % DV), Mangan (85 % DV), Kupfer (30 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes gourmandes?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221409482. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.