Biryani Masala
Packaged product Epices, herbes et condiments Eastern
Biryani Masala contains 138 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.
100 g provides 185 % of the Daily Value for manganèse, 86 % of the Daily Value for Vitamine C and 71 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0,24 µg | 0 % |
| Vitamine C L | 77,8 mg | 86 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,074 mg | 6 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,45 mg | 27 % |
| Folate (B9) L | 94,8 µg | 24 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 322 mg | 25 % |
| Fer L | 12,8 mg | 71 % |
| Magnésium L | 79,3 mg | 19 % |
| Phosphore L | 84 mg | 7 % |
| Potassium L | 586 mg | 12 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 4,3 mg | 185 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 25,4 µg | 17 % |
| Chlorure L | 700 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for epices, herbes et condiments (median 1,4 g)
- Fiber11,2 gin the top quarter of epices, herbes et condiments (median 1,1 g)
- Sugars10,1 gabove the median for epices, herbes et condiments (median 3,2 g)
- Fat3,4 gabove the median for epices, herbes et condiments (median 1,4 g)
- Saturated fat1,3 gabove the median for epices, herbes et condiments (median 0,3 g)
- Sodium455 mgbelow the median for epices, herbes et condiments (median 800 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,64 g |
|---|---|
| Graisses polyinsaturées L | 0,85 g |
Sugars and starch (1)
| Étoile L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,074 g |
| Acide linoléique (oméga-6, 18:2) L | 0,21 g |
Carotenoids (1)
| Bêta-carotène L | 2 516 µg |
|---|
Other components (2)
| Eau L | 59 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eastern
- Barcode
- 8901440013020
- Quantity
- 150g
- Category
- Condiments
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biryani Masala?
100 g of Biryani Masala has 138 kcal.
How much protein is in Biryani Masala?
Biryani Masala contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 1,4 g).
How many carbs are in Biryani Masala?
Biryani Masala has 16,1 g of total carbohydrates per 100 g, including 11,2 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biryani Masala?
Biryani Masala contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Biryani Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (185 % DV), Vitamine C (86 % DV), fer (71 % DV), cuivre (37 % DV) and chlorure (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biryani Masala?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901440013020. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BIRYANI MASALA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.