Biryani Masala
Packaged product Krydderurter og -genstande Eastern
Biryani Masala contains 138 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (147 kcal per 100 g).
100 g provides 185 % of the Daily Value for mangan, 86 % of the Daily Value for Vitamin C and 71 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0,24 µg | 0 % |
| Vitamin C L | 77,8 mg | 86 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,45 mg | 27 % |
| Folat (B9) L | 94,8 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 322 mg | 25 % |
| Jern L | 12,8 mg | 71 % |
| Magnesium L | 79,3 mg | 19 % |
| Phosphor L | 84 mg | 7 % |
| Kalium L | 586 mg | 12 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 4,3 mg | 185 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 25,4 µg | 17 % |
| Chlorid L | 700 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for krydderurter og -genstande (median 1,2 g)
- Fiber11,2 gin the top quarter of krydderurter og -genstande (median 0,5 g)
- Sugars10,1 gabove the median for krydderurter og -genstande (median 4 g)
- Fat3,4 gabove the median for krydderurter og -genstande (median 0,5 g)
- Saturated fat1,3 gabove the median for krydderurter og -genstande (median 0,086 g)
- Sodium455 mgbelow the median for krydderurter og -genstande (median 955 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,64 g |
|---|---|
| Polyumættet fedt L | 0,85 g |
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,074 g |
| Linolsyre (omega- 6, 18: 2) L | 0,21 g |
Carotenoids (1)
| Betacaroten L | 2.516 µg |
|---|
Other components (2)
| Vand L | 59 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eastern
- Barcode
- 8901440013020
- Quantity
- 150g
- Category
- Konditionering
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biryani Masala?
100 g of Biryani Masala has 138 kcal.
How much protein is in Biryani Masala?
Biryani Masala contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Biryani Masala?
Biryani Masala has 16,1 g of total carbohydrates per 100 g, including 11,2 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biryani Masala?
Biryani Masala contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Biryani Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (185 % DV), Vitamin C (86 % DV), jern (71 % DV), kobber (37 % DV) and chlorid (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biryani Masala?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901440013020. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Source description: "BIRYANI MASALA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.