Birthday Bisco’s

Packaged product Autres aliments Crave

Birthday Bisco’s contains 473 kcal per 100 g. A serving, 1 piece, 14.4 g (14,4 g) provides about 68 kcal.

Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 60 % of the Daily Value for manganèse, 15 % of the Daily Value for Vitamine E and 15 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g
3,5 gprotein
72 gcarbohydrates
19 gfat
68kcal in serving, 1 piece, 14.4 g (14,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 19 g 24 %
Saturated fat L 15 g 75 %
Cholesterol L 0 mg 0 %
Sodium L 51 mg 2 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 2,6 g 9 %
Total sugars L 25 g
Added sugars L 16,5 g 33 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0,091 mg0,1 %
Vitamine D L 0,047 µg0,2 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 0,16 mg14 %
Riboflavine (B2) L 0,022 mg2 %
Niacine (B3) L 0,52 mg3 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,083 mg5 %
Folate (B9) L 14,9 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 12,2 mg0,9 %
Fer L 0,9 mg5 %
Magnésium L 60,5 mg14 %
Phosphore L 172 mg14 %
Potassium L 153 mg3 %
Zinc L 0,96 mg9 %
Cuivre L 0,13 mg15 %
Manganèse L 1,4 mg60 %
Sélénium L 6,4 µg12 %
Iodine L 4,6 µg3 %
Chlorure L 3,5 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 36 %473kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse60 %Vitamine E15 %Cuivre15 %Magnésium14 %Phosphore14 %Thiamine (B1)14 %Sélénium12 %Zinc9 %Acide pantothénique...8 %Fer5 %

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Fiber2,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars25 gin the top quarter of autres aliments (median 3,4 g)
  • Fat19 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat15 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium51 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
  • Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L48,7 g
Carotenoids (1)
Bêta-carotène L10,5 µg
Other components (2)
Eau L7,4 g
Alcool L0 g

Product details

Brand
Crave
Barcode
5060844220137
Label serving
1 piece (14.4 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Flour, Sugar, Coconut Fat, Corn Starch, Corn Flour, Gluten Free Oat Flour (5%), Gluten Free Oat Flakes (5%), Dextrose, Rainbow Sprinkles (3.2%) (Sugar, Corn Starch, Maltodextrin, Colours: Paprika Extract, Curcumin, Anthocyanins: Glazing Agent: Carnauba Wax; Spirulina Extract), Inverted Sugar Syrup, Glucose Syrup,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreAvoineSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birthday Bisco’s?

100 g of Birthday Bisco’s has 473 kcal. Serving, 1 piece, 14.4 g (14,4 g): about 68 kcal.

How much protein is in Birthday Bisco’s?

Birthday Bisco’s contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in serving, 1 piece, 14.4 g (14,4 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Birthday Bisco’s?

Birthday Bisco’s has 72 g of total carbohydrates per 100 g, including 2,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Bisco’s?

Birthday Bisco’s contains 19 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Birthday Bisco’s contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (60 % DV), Vitamine E (15 % DV), cuivre (15 % DV), magnésium (14 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Bisco’s?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060844220137. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.