Bio Tomatenmark
Bio Tomatenmark contains 100 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 23 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (91 kcal per 100 g).
100 g provides 18 % of the Daily Value for Folate (B9), 17 % of the Daily Value for potassium and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 72 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,9 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 30 mg | 7 % |
| Phosphore L | 41,9 mg | 3 % |
| Potassium L | 798 mg | 17 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 72 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of légumes (median 4,3 g)
- Fiber3 gbelow the median for légumes (median 3 g)
- Sugars14 gabove the median for légumes (median 13,1 g)
- Fat0,5 gabove the median for légumes (median 0,4 g)
- Saturated fat0,2 gin the top quarter of légumes (median 0,02 g)
- Sodium180 mgabove the median for légumes (median 160 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 209 µg |
|---|
Other components (2)
| Eau L | 85,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4008100169357
- Quantity
- 1pcs
- Category
- Pâtes de tomates
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenmark.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomates
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Tomatenmark?
100 g of Bio Tomatenmark has 100 kcal.
How much protein is in Bio Tomatenmark?
Bio Tomatenmark contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).
How many carbs are in Bio Tomatenmark?
Bio Tomatenmark has 16 g of total carbohydrates per 100 g, including 3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Tomatenmark?
Bio Tomatenmark contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio Tomatenmark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18 % DV), potassium (17 % DV), cuivre (17 % DV), Vitamine E (15 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Tomatenmark?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008100169357. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.