Bio-Streichcreme Linse
Packaged product Sucres et desserts Bio Sonne
Bio-Streichcreme Linse contains 278 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 130 % of the Daily Value for Vitamine E, 47 % of the Daily Value for cuivre and 43 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 19,5 mg | 130 % |
| Thiamine (B1) L | 0,52 mg | 43 % |
| Riboflavine (B2) L | 0,056 mg | 4 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 101 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,9 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 97,5 mg | 23 % |
| Phosphore L | 156 mg | 12 % |
| Potassium L | 209 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 14 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of sucres et desserts (median 3,8 g)
- Fiber2,9 gabove the median for sucres et desserts (median 2,5 g)
- Sugars4,2 gabove the median for sucres et desserts (median 3,9 g)
- Fat23 gabove the median for sucres et desserts (median 18,4 g)
- Saturated fat2,3 gabove the median for sucres et desserts (median 2,2 g)
- Sodium560 mgabove the median for sucres et desserts (median 520 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22 µg |
|---|
Other components (2)
| Eau L | 53 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Bio Sonne
- Barcode
- 20281083
- Quantity
- 180g
- Category
- Pâtes à tartiner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Sonnenblumenkerne¹, Linsen¹, 16% Sonnenblumenöl¹, Apfelsaft aus Apfelsaftkonzentrat¹, Tomatenmark¹ einfach konzentriert, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig*, Agavendicksaft, Sonnenblumenkernmehl¹, geräucherte Zwiebeln¹ 0,5%, (Zwiebeln Buchenholzrauch) Meersalz, Maisstärke, Verdickungsmittel: Guarkernmehl¹.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolPommesTomatesVinaigreOignonSel
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|---|---|---|---|---|
| Light Olive Spread Tesco | 278 | 0,5 g | 0,6 g | 30,5 g |
| Vuna Garden Gourmet | 279 | 22,6 g | 1,7 g | 19,9 g |
| Bruscheto Zwergenwiese | 279 | 3,2 g | 8,9 g | 25 g |
| Kirsch-Paprika Cashew Creme Wonnemeyer | 279 | 2,8 g | 15 g | 23 g |
| Rasberry seedless jam Tiptree | 277 | 0,7 g | 67 g | 0 g |
| Veganer Bio Aufstrich Tomate & Basilikum mein veggie Tag | 276 | 4,7 g | 9 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Streichcreme Linse?
100 g of Bio-Streichcreme Linse has 278 kcal.
How much protein is in Bio-Streichcreme Linse?
Bio-Streichcreme Linse contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Bio-Streichcreme Linse?
Bio-Streichcreme Linse has 9,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Streichcreme Linse?
Bio-Streichcreme Linse contains 23 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Bio-Streichcreme Linse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (130 % DV), cuivre (47 % DV), Thiamine (B1) (43 % DV), Folate (B9) (25 % DV) and manganèse (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Streichcreme Linse?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20281083. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.