Bio-Streichcreme Linse
Packaged product Sweets and Desserts Bio Sonne
Bio-Streichcreme Linse contains 278 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 511 products.
100 g provides 130% of the Daily Value for Vitamin E, 47% of the Daily Value for copper and 43% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 19.5 mg | 130% |
| Thiamin (B1) L | 0.52 mg | 43% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 97.5 mg | 23% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 209 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
- Sugars4.2 gabove the median for sweets and desserts (median 3.9 g)
- Fat23 gabove the median for sweets and desserts (median 18.7 g)
- Saturated fat2.3 gabove the median for sweets and desserts (median 2.2 g)
- Sodium560 mgabove the median for sweets and desserts (median 520 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 53 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Bio Sonne
- Barcode
- 20281083
- Quantity
- 180g
- Category
- Plant-based spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Sonnenblumenkerne¹, Linsen¹, 16% Sonnenblumenöl¹, Apfelsaft aus Apfelsaftkonzentrat¹, Tomatenmark¹ einfach konzentriert, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig*, Agavendicksaft, Sonnenblumenkernmehl¹, geräucherte Zwiebeln¹ 0,5%, (Zwiebeln Buchenholzrauch) Meersalz, Maisstärke, Verdickungsmittel: Guarkernmehl¹.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Light Olive Spread Tesco | 278 | 0.5 g | 0.6 g | 30.5 g |
| Vuna Garden Gourmet | 279 | 22.6 g | 1.7 g | 19.9 g |
| Bruscheto Zwergenwiese | 279 | 3.2 g | 8.9 g | 25 g |
| Kirsch-Paprika Cashew Creme Wonnemeyer | 279 | 2.8 g | 15 g | 23 g |
| Rasberry seedless jam Tiptree | 277 | 0.7 g | 67 g | 0 g |
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| Pasta ze słonecznikiem, z ogórkiem i koperkiem Vemondo | 281 | 6.3 g | 2.1 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20281083. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.