BIO Rösti-Kroketten
Packaged product Pain et produits cuits au four Schwarmseder
BIO Rösti-Kroketten contains 176 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 199 kcal per 100 g across 18 products.
100 g provides 18 % of the Daily Value for Vitamine B6, 13 % of the Daily Value for Vitamine E and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,07 mg | 6 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 27,7 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,4 mg | 0,5 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 17,5 mg | 4 % |
| Phosphore L | 34,6 mg | 3 % |
| Potassium L | 323 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,08 mg | 3 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
- Fiber1,6 gbelow the median for pain et produits cuits au four (median 1,7 g)
- Sugars0,2 gin the lowest quarter of pain et produits cuits au four (median 1,4 g)
- Fat7,1 gin the lowest quarter of pain et produits cuits au four (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of pain et produits cuits au four (median 1,1 g)
- Sodium388 mgbelow the median for pain et produits cuits au four (median 415 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 70 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Schwarmseder
- Barcode
- 4006181003676
- Quantity
- 300g
- Category
- Kroketten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 88%, Rapsöl, Kartoffelstärke, Meersalz, Kartoffelflocken, Zwiebelpulver, Antioxidationsmittel Ascorbinsäure, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)SelOignon
Similar products
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|---|---|---|---|---|
| Ofen Kroketten Bördegold | 184 | 2 g | 25 g | 8 g |
| Kroketten vorfrittiert ja! | 168 | 2,4 g | 23,5 g | 6,8 g |
| Belviva kroketten oven en airfryer Iglo | 185 | 2,2 g | 23 g | 8,8 g |
| Kroketten Gut & Günstig | 187 | 2,9 g | 27 g | 7 g |
| Croquettes de pommes de terre au four Lidl | 188 | 5 g | 25,6 g | 6,7 g |
| Backofen-Kroketten Gut & Günstig | 188 | 2 g | 26 g | 8 g |
| Pompoms McCain | 194 | 3 g | 26 g | 8 g |
| Krokiety z pieczarkami i serem U Jędrusia | 196 | 6,7 g | 24,2 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BIO Rösti-Kroketten?
100 g of BIO Rösti-Kroketten has 176 kcal.
How much protein is in BIO Rösti-Kroketten?
BIO Rösti-Kroketten contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 3,3 g).
How many carbs are in BIO Rösti-Kroketten?
BIO Rösti-Kroketten has 22 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BIO Rösti-Kroketten?
BIO Rösti-Kroketten contains 7,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does BIO Rösti-Kroketten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (18 % DV), Vitamine E (13 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BIO Rösti-Kroketten?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006181003676. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.