BIO Rösti-Kroketten
Packaged product Bread and Baked Goods Schwarmseder
BIO Rösti-Kroketten contains 176 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 196 kcal per 100 g across 19 products.
100 g provides 18% of the Daily Value for Vitamin B6, 13% of the Daily Value for Vitamin E and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 27.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 34.6 mg | 3% |
| Potassium L | 323 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 1.7 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Fat7.1 gin the lowest quarter of bread and baked goods (median 8.6 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 1.1 g)
- Sodium388 mgbelow the median for bread and baked goods (median 431 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 70 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schwarmseder
- Barcode
- 4006181003676
- Quantity
- 300g
- Category
- Kroketten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 88%, Rapsöl, Kartoffelstärke, Meersalz, Kartoffelflocken, Zwiebelpulver, Antioxidationsmittel Ascorbinsäure, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofen Kroketten Bördegold | 184 | 2 g | 25 g | 8 g |
| Kroketten vorfrittiert ja! | 168 | 2.4 g | 23.5 g | 6.8 g |
| Belviva kroketten oven en airfryer Iglo | 185 | 2.2 g | 23 g | 8.8 g |
| Kroketten Gut & Günstig | 187 | 2.9 g | 27 g | 7 g |
| Croquettes de pommes de terre au four Lidl | 188 | 5 g | 25.6 g | 6.7 g |
| Backofen-Kroketten Gut & Günstig | 188 | 2 g | 26 g | 8 g |
| Pompoms McCain | 194 | 3 g | 26 g | 8 g |
| Krokiety z pieczarkami i serem U Jędrusia | 196 | 6.7 g | 24.2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006181003676. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.