Bio-Quark Vanille
Packaged product Sucres et desserts Andechser
Bio-Quark Vanille contains 107 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (99 kcal per 100 g).
100 g provides 14 % of the Daily Value for iodine, 14 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 30,1 µg | 3 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,55 µg | 3 % |
| Vitamine E L | 0,069 mg | 0,5 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 15,9 µg | 4 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 94,5 mg | 7 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 9,1 mg | 2 % |
| Phosphore L | 83,8 mg | 7 % |
| Potassium L | 115 mg | 2 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 21,6 µg | 14 % |
| Chlorure L | 30,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 45 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sucres et desserts (median 9 g)
- Fiber0,37 gabove the median for sucres et desserts (median 0,012 g)
- Sugars11,6 gin the top quarter of sucres et desserts (median 4 g)
- Fat3,4 gbelow the median for sucres et desserts (median 3,6 g)
- Saturated fat2,3 gbelow the median for sucres et desserts (median 2,5 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water68,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,74 g |
|---|---|
| Graisses polyinsaturées L | 0,085 g |
Sugars and starch (1)
| Étoile L | 3,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,023 g |
| Acide linoléique (oméga-6, 18:2) L | 0,067 g |
Carotenoids (1)
| Bêta-carotène L | 15,7 µg |
|---|
Other components (2)
| Eau L | 68,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
_Speisequark_* (Halbfettstufe), _Jogurt_ mild aus entrahmter Milch*, Rübenzucker*, Wasser, native Maisstärke*, Bourbon-Vanilleschotenextrakt*, Verdickungsmittel: Johannisbrotkernmehl*, Bourbon-Vanillepulver* * aus kontrolliert ökologischem Landbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halfvolle vanillekwark Konings | 107 | 6,3 g | 14,7 g | 2,5 g |
| Danio nektariini-vadelma Danio | 108 | 5 g | 14,5 g | 2,9 g |
| Danio vanille Danone | 108 | 5,7 g | 14,8 g | 2,9 g |
| Fromage Frais Ananas Milbona | 108 | 6 g | 16 g | 3,6 g |
| Fromage Frais Nature Milbona | 106 | 7,4 g | 11 g | 3,6 g |
| Queso Quark melocotón, mango, maracuyá Milbona | 105 | 6,6 g | 12,1 g | 3 g |
| Olešnický tvaroh tvrdý Moravia | 110 | 22,5 g | 3,4 g | 0,7 g |
| Twaróg Klinek półtłusty Delikate | 111 | 16 g | 3,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Quark Vanille?
100 g of Bio-Quark Vanille has 107 kcal.
How much protein is in Bio-Quark Vanille?
Bio-Quark Vanille contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9 g).
How many carbs are in Bio-Quark Vanille?
Bio-Quark Vanille has 12 g of total carbohydrates per 100 g, including 0,37 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Quark Vanille?
Bio-Quark Vanille contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Bio-Quark Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14 % DV), Riboflavine (B2) (14 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Quark Vanille?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104060029219. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.