Bio Nussecken
Packaged product Snacks Alnavit
Bio Nussecken contains 509 kcal per 100 g. A serving, 75 g (75 g) provides about 382 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 72 % of the Daily Value for cuivre, 63 % of the Daily Value for manganèse and 44 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 5,1 mg | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 27 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,95 µg | 5 % |
| Vitamine E L | 6,5 mg | 44 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,045 mg | 3 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 25,8 µg | 6 % |
| Vitamine B12 L | 0,052 µg | 2 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 77,4 mg | 18 % |
| Phosphore L | 167 mg | 13 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,65 mg | 72 % |
| Manganèse L | 1,5 mg | 63 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 6,2 µg | 4 % |
| Chlorure L | 48 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of snacks (median 6,6 g)
- Fiber3,5 gabove the median for snacks (median 3,4 g)
- Sugars27 gbelow the median for snacks (median 30 g)
- Fat32 gin the top quarter of snacks (median 22 g)
- Saturated fat9 gbelow the median for snacks (median 10,6 g)
- Sodium12 mgin the lowest quarter of snacks (median 116 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,4 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Sugars and starch (1)
| Étoile L | 19,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,25 g |
| Acide linoléique (oméga-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Bêta-carotène L | 53,9 µg |
|---|
Other components (2)
| Eau L | 9,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 4260012974751
- Quantity
- 150 g
- Label serving
- 75 g
- Category
- süßer-snack
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haselnüsse geröstet 25%, Glukosesirup, Reismehl, Rohrohrzucker, Zartbitterschokolade 9% (Kakaomasse, Rohrohrzucker, Kakaobutter), Maisstärke, Margarine (Palmfett ungehärtet, Wasser, Sonnenblumenöl, Kokosöl, Zitronensaft, Meersalz), Aprikosenkonfitüre (Rohrohrzucker, Aprikosenmark, Zitronensaftkonzentrat, Geliermittel: Apfelpektin), Palmfett ungehärtet, Vollei 1,3%, Verdickungsmittel: Guarkernmehl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: NoisettesSirop de glucoseRizSucreOeufSelBeurre de cacaoHuile de tournesolHuile de coco
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Nussecken?
100 g of Bio Nussecken has 509 kcal. Serving, 75 g (75 g): about 382 kcal.
How much protein is in Bio Nussecken?
Bio Nussecken contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,4 g in serving, 75 g (75 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,6 g).
How many carbs are in Bio Nussecken?
Bio Nussecken has 49 g of total carbohydrates per 100 g, including 3,5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Nussecken?
Bio Nussecken contains 32 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Bio Nussecken contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (72 % DV), manganèse (63 % DV), Vitamine E (44 % DV), magnésium (18 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Nussecken?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260012974751. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.