Bio Nussecken
Packaged product Snacks Alnavit
Bio Nussecken contains 509 kcal per 100 g. A serving, 75 g (75 g) provides about 382 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 72% of the Daily Value for copper, 63% of the Daily Value for manganese and 44% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 5,1 mg | 2% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 27 g | |
| Added sugars L | 25,8 g | 52% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,95 µg | 5% |
| Vitamina E L | 6,5 mg | 44% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 25,8 µg | 6% |
| Vitamina B12 L | 0,052 µg | 2% |
| Calcio L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesio L | 77,4 mg | 18% |
| Fósforo L | 167 mg | 13% |
| Potasio L | 334 mg | 7% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,65 mg | 72% |
| Manganese L | 1,5 mg | 63% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 6,2 µg | 4% |
| Chloride L | 48 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of snacks (median 6,6 g)
- Fiber3,5 gabove the median for snacks (median 3,4 g)
- Sugars27 gbelow the median for snacks (median 30 g)
- Fat32 gin the top quarter of snacks (median 22 g)
- Saturated fat9 gbelow the median for snacks (median 10,6 g)
- Sodium12 mgin the lowest quarter of snacks (median 116 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15,4 g |
|---|---|
| Grasa poliinsaturada L | 3 g |
Sugars and starch (1)
| Starch L | 19,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,25 g |
| Ácido linoléico (omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Betacaroteno L | 53,9 µg |
|---|
Other components (2)
| Agua L | 9,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 4260012974751
- Quantity
- 150 g
- Label serving
- 75 g
- Category
- süßer-snack
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haselnüsse geröstet 25%, Glukosesirup, Reismehl, Rohrohrzucker, Zartbitterschokolade 9% (Kakaomasse, Rohrohrzucker, Kakaobutter), Maisstärke, Margarine (Palmfett ungehärtet, Wasser, Sonnenblumenöl, Kokosöl, Zitronensaft, Meersalz), Aprikosenkonfitüre (Rohrohrzucker, Aprikosenmark, Zitronensaftkonzentrat, Geliermittel: Apfelpektin), Palmfett ungehärtet, Vollei 1,3%, Verdickungsmittel: Guarkernmehl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutJarabe de glucosaRiceAzúcarEggSaltManteca de cacaoAceite de girasolAceite de coco
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Nussecken?
100 g of Bio Nussecken has 509 kcal. Serving, 75 g (75 g): about 382 kcal.
How much protein is in Bio Nussecken?
Bio Nussecken contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 3,4 g in serving, 75 g (75 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,6 g).
How many carbs are in Bio Nussecken?
Bio Nussecken has 49 g of total carbohydrates per 100 g, including 3,5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Nussecken?
Bio Nussecken contains 32 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Bio Nussecken contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (72% DV), manganese (63% DV), Vitamina E (44% DV), magnesio (18% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Nussecken?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260012974751. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.