Bio Mozzarella 150G
Packaged product Produits laitiers et oeufs Migros
Bio Mozzarella 150G contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 66 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (238 kcal per 100 g).
100 g provides 95 % of the Daily Value for Vitamine B12, 42 % of the Daily Value for calcium and 30 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 174 µg | 19 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,4 µg | 2 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,28 mg | 22 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 7 µg | 2 % |
| Vitamine B12 L | 2,3 µg | 95 % |
| Calcium L | 545 mg | 42 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 20 mg | 5 % |
| Phosphore L | 354 mg | 28 % |
| Potassium L | 76 mg | 2 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,03 mg | 1 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 37,2 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars1,5 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Saturated fat11 gin the lowest quarter of produits laitiers et oeufs (median 12 g)
- Sodium200 mgin the lowest quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 57 µg |
|---|
Other components (2)
| Eau L | 62,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269772934
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Mozzarella de vache
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mozzarella (formaggio fresco di produzione biologica svizzera, sale da cucina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Decò | 244 | 20 g | 0,5 g | 18 g |
| Mozzarella Mini Emmi | 244 | 19 g | 1,5 g | 18 g |
| Mozzarelline Alfredo | 244 | 19 g | 1,5 g | 18 g |
| Mozzarella Milbona | 244 | 17 g | 1 g | 19 g |
| Mozzarella Milbona | 245 | 18 g | 1,5 g | 18,5 g |
| mozzarella cerises sans marque | 245 | 16,7 g | 2,2 g | 19 g |
| Mozzarella Penny | 245 | 18 g | 1,5 g | 18,5 g |
| Mini Mozzarella Penny | 245 | 18 g | 1,5 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Mozzarella 150G?
100 g of Bio Mozzarella 150G has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
Is Bio Mozzarella 150G high in protein?
Bio Mozzarella 150G contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Bio Mozzarella 150G?
Bio Mozzarella 150G has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Mozzarella 150G?
Bio Mozzarella 150G contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Bio Mozzarella 150G contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (95 % DV), calcium (42 % DV), sélénium (30 % DV), phosphore (28 % DV) and zinc (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Mozzarella 150G?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269772934. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.