Bio Mozzarella 150G
Packaged product Dairy and Eggs Migros
Bio Mozzarella 150G contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (238 kcal per 100 g).
100 g provides 95% of the Daily Value for Vitamin B12, 42% of the Daily Value for calcium and 30% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 174 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 2.3 µg | 95% |
| Calcium L | 545 mg | 42% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 76 mg | 2% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 37.2 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 18 g)
- Sugars1.5 gin the top quarter of dairy and eggs (median 0.9 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 12 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57 µg |
|---|
Other components (2)
| Water L | 62.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269772934
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Cow mozzarella
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mozzarella (formaggio fresco di produzione biologica svizzera, sale da cucina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Decò | 244 | 20 g | 0.5 g | 18 g |
| Mozzarella Mini Emmi | 244 | 19 g | 1.5 g | 18 g |
| Mozzarelline Alfredo | 244 | 19 g | 1.5 g | 18 g |
| Mozzarella Milbona | 244 | 17 g | 1 g | 19 g |
| Mozzarella Nonno Nanni | 245 | 17 g | 1.5 g | 19 g |
| Mozzarella Milbona | 245 | 18 g | 1.5 g | 18.5 g |
| mozzarella cerises sans marque | 245 | 16.7 g | 2.2 g | 19 g |
| Mozzarella Penny | 245 | 18 g | 1.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269772934. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.