Bio Ketchup

Packaged product Epices, herbes et condiments Heinz

Bio Ketchup contains 112 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 112 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 0,8 % from fat (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.

100 g provides 34 775 000 % of the Daily Value for Vitamine D, 12 % of the Daily Value for Vitamine C and 11 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Ketchup by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
1,4 gprotein
25,3 gcarbohydrates
0,1 gfat
112kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 25,3 g 9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 24,8 g
Added sugars L 12,4 g 25 %
Protein L 1,4 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 11,2 mg12 %
Vitamine D L 6 955 000 µg34 775 000 %
Vitamine E L 0,48 mg3 %
Thiamine (B1) L 0,039 mg3 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,47 mg3 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 17,9 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 7,9 mg0,6 %
Fer L 0,16 mg0,9 %
Magnésium L 9,6 mg2 %
Phosphore L 27,9 mg2 %
Potassium L 220 mg5 %
Zinc L 0,11 mg1 %
Cuivre L 0,034 mg4 %
Manganèse L 0,073 mg3 %
Sélénium L 4,8 µg9 %
Iodine L 16,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 0,8 %Alcohol: 0,1 %112kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 0,8 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D34 775 000 %Vitamine C12 %Iodine11 %Sélénium9 %Vitamine B67 %Potassium5 %Folate (B9)4 %Cuivre4 %Acide pantothénique...3 %Thiamine (B1)3 %

Nutritional insights

  • Protein1,4 gabove the median for epices, herbes et condiments (median 1,2 g)
  • Fiber1,2 gabove the median for epices, herbes et condiments (median 1 g)
  • Sugars24,8 gin the top quarter of epices, herbes et condiments (median 19 g)
  • Saturated fat0,1 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sodium680 mgbelow the median for epices, herbes et condiments (median 760 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,012 g
Carotenoids (1)
Bêta-carotène L323 µg
Other components (2)
Eau L79,3 g
Alcool L0,016 g

Product details

Brand
Heinz
Barcode
8715700125817
Quantity
580g
Label serving
1 serving (100 g)
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten*, Zucker*, Branntweinessig, Salz, Gewürze (enthält Sellerie), Zwiebelpulver, Knoblauchpulver*. *Zutaten aus ökologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSelOignonAile

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Tomato Ketchup BIO H.J. Heinz B.V. 112 1,4 g 25,3 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Ketchup?

100 g of Bio Ketchup has 112 kcal. Serving, 1 serving, 100 g (100 g): about 112 kcal.

How much protein is in Bio Ketchup?

Bio Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 1,2 g).

How many carbs are in Bio Ketchup?

Bio Ketchup has 25,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Ketchup?

Bio Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Bio Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (34 775 000 % DV), Vitamine C (12 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Ketchup?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8715700125817. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.