Bio Gemüse Haferbällchen
Packaged product Autres aliments Food Future
Bio Gemüse Haferbällchen contains 202 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 90 % of the Daily Value for manganèse, 29 % of the Daily Value for cuivre and 18 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,3 mg | 6 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,6 mg | 18 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,035 mg | 3 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 21,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 76,8 mg | 18 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 304 mg | 6 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 2,1 mg | 90 % |
| Sélénium L | 2,4 µg | 4 % |
| Iodine L | 20,4 µg | 14 % |
| Chlorure L | 23,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 7 g)
- Fiber3,9 gabove the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat7,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium433 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 953 µg |
|---|
Other components (2)
| Eau L | 45,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Food Future
- Barcode
- 26158310
- Quantity
- 200g
- Label serving
- 100
- Category
- Boulette de légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafer* 34 %, Zucchini* 16 %, Tomaten* 13 %, Karotten* 11 %, Haferflocken* 8 %, Maisgrieẞ*, Tomatenmark 2-fach konzentriert*, Zwiebeln 3 %, Sonnenblumenöl*, Speisesalz, Gewürze*. * *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Weizen, Dinkel, Senf, Sesam, Soja, Mandeln und Cashewnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineTomatesOignonHuile de tournesolSel
Frequently asked questions
How many calories are in Bio Gemüse Haferbällchen?
100 g of Bio Gemüse Haferbällchen has 202 kcal.
How much protein is in Bio Gemüse Haferbällchen?
Bio Gemüse Haferbällchen contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Bio Gemüse Haferbällchen?
Bio Gemüse Haferbällchen has 26 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Gemüse Haferbällchen?
Bio Gemüse Haferbällchen contains 7,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bio Gemüse Haferbällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (90 % DV), cuivre (29 % DV), magnésium (18 % DV), phosphore (18 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Gemüse Haferbällchen?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26158310. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.