Bio Erdnussmus
Packaged product Produits laitiers et oeufs KoRo
Bio Erdnussmus contains 619 kcal per 100 g. A serving, 100 g (100 g) provides about 619 kcal.
Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,6 mg | 66 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 89,5 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 57,1 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 190 mg | 45 % |
| Phosphore L | 401 mg | 32 % |
| Potassium L | 702 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 30,1 µg | 55 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of produits laitiers et oeufs (median 24 g)
- Sugars4,3 gin the lowest quarter of produits laitiers et oeufs (median 6,5 g)
- Fat51 gabove the median for produits laitiers et oeufs (median 49,6 g)
- Saturated fat11 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 200 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- KoRo
- Barcode
- 4260335836354
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Beurres de noix
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Erdnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy peanut butter Skippy | 619 | 22,1 g | 14,1 g | 51,6 g |
| Morrisons Peanut Butter Morrisons | 619 | 26,2 g | 16,2 g | 48,4 g |
| Bio Erdnussmus Crunchy KoRo | 619 | 29 g | 8,9 g | 51 g |
| Peanut spread with Pumpkin flavor Lidl | 619 | 21,5 g | 19,6 g | 49,2 g |
| Crema 100% Cacahuete AHORRAMAS S.A. | 619 | 27 g | 15 g | 49 g |
| Burro di arachidi Dolgan | 620 | 30 g | 9 g | 50 g |
| Crunchy Arachidi Burro Peanut Butter M-Classic | 620 | 24 g | 15 g | 50 g |
| 3 Nut Butter Lidl | 618 | 25 g | 13 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Erdnussmus?
100 g of Bio Erdnussmus has 619 kcal. Serving, 100 g (100 g): about 619 kcal.
Is Bio Erdnussmus high in protein?
Bio Erdnussmus contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 24 g).
How many carbs are in Bio Erdnussmus?
Bio Erdnussmus has 9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Erdnussmus?
Bio Erdnussmus contains 51 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Bio Erdnussmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Erdnussmus?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260335836354. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.