Bio Äpfel Gala
Packaged product Fruits Demeter
Bio Äpfel Gala contains 65 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,8 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,05 mg | 0,3 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,071 mg | 1 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 4 mg | 1 % |
| Phosphore L | 11 mg | 0,9 % |
| Potassium L | 90 mg | 2 % |
| Zinc L | 0,05 mg | 0,5 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 0,15 µg | 0,3 % |
| Iodine L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gabove the median for fruits (median 0,27 g)
- Fiber2 gabove the median for fruits (median 1,3 g)
- Sugars10 gin the lowest quarter of fruits (median 10,6 g)
- Fat0,05 gin the lowest quarter of fruits (median 0,13 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,021 g)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17 µg |
|---|
Other components (2)
| Eau L | 86,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Demeter
- Barcode
- 9120076191325
- Quantity
- 6 Stk.
- Category
- Pommes de Gala
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Apfel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apples Farmer's Market | 63 | 0,19 g | 15 g | 0,31 g |
| Royal gala Albert Heijn | 59 | 0,3 g | 13 g | 0,2 g |
| Royal Gala Apples Ocado | 57 | 0,6 g | 12 g | 0,5 g |
| Organic Apples Asda | 56 | 0,6 g | 12 g | 0,5 g |
| Sweet & Juicy Royal Gala Apples Asda | 56 | 0,6 g | 12 g | 0,5 g |
| Irish Mini Royal Gala McCann Orchards | 56 | 0,6 g | 12 g | 0,5 g |
| Pack de 4 gourdes Pomme Gala Good Goût | 55 | 0,3 g | 11,4 g | 0,6 g |
| Gala apples Hannaford | 55 | 0 g | 13,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Äpfel Gala?
100 g of Bio Äpfel Gala has 65 kcal.
How much protein is in Bio Äpfel Gala?
Bio Äpfel Gala contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,27 g).
How many carbs are in Bio Äpfel Gala?
Bio Äpfel Gala has 14,4 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Äpfel Gala?
Bio Äpfel Gala contains 0,05 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bio Äpfel Gala?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120076191325. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.