Bienenstich
Packaged product Sucres et desserts Ja!
Bienenstich contains 304 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
100 g provides 294 501 % of the Daily Value for Vitamine B6, 31 % of the Daily Value for manganèse and 19 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,09 mg | 7 % |
| Niacine (B3) L | 0,44 mg | 3 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 5 007 mg | 294 501 % |
| Folate (B9) L | 17 µg | 4 % |
| Vitamine B12 L | 0,067 µg | 3 % |
| Calcium L | 47,1 mg | 4 % |
| Fer L | 0,86 mg | 5 % |
| Magnésium L | 40,9 mg | 10 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,85 mg | 8 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water46,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (2)
| Eau L | 46,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256206839
- Quantity
- 400g
- Category
- Bienenstich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, WEIZENMEHL, Zucker, MANDELN 7%, pflanzliche Fette (Palm, Kokos), Rapsöl, modifizierte Stärke, VOLLMILCHPULVER, Hefe, Süßmolkenpulver, Glukosesirup, MAGERMILCHPULVER, Dextrose, Emulgatoren (Lecithine (enthält SOJA), Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Speisesalz, LAKTOSE, VOLLEIPULVER¹, Rahmpulver, Verdickungsmittel (Natriumalginat), natürliches Aroma, färbender Karottenextrakt, Säuerungsmittel (Citronensäure). ¹von Eiern aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAmandesHuile de colza (canola)LevureSirop de glucoseSelOeufCrèmeHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel bienenstich Bofrost | 308 | 5 g | 33 g | 17 g |
| Mandel-Bienenstich Goldstein | 293 | 6,5 g | 29 g | 16 g |
| Mandel-Bienenstich Aldi | 291 | 5,3 g | 32,5 g | 15,1 g |
| Bienenstich K-Classic | 283 | 5,6 g | 35 g | 13 g |
| Mandel Bienenstich Torte Coppenrath & Wiese | 326 | 6,2 g | 33 g | 19 g |
| Mandel-Bienenstich-Torte tiefgefrohren Confiserie Firenze | 331 | 6,3 g | 30,5 g | 20 g |
| Mandel-Bienenstich Torte Lust auf Vegan Conditorei Coppenrath & Wiese | 338 | 3,7 g | 43 g | 16 g |
| Bienenstich Edeka | 252 | 4,5 g | 30,8 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bienenstich?
100 g of Bienenstich has 304 kcal.
How much protein is in Bienenstich?
Bienenstich contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Bienenstich?
Bienenstich has 34,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bienenstich?
Bienenstich contains 16,2 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Bienenstich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (294 501 % DV), manganèse (31 % DV), Vitamine E (19 % DV), cuivre (17 % DV) and Thiamine (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bienenstich?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256206839. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.